Hearty Food Co. Breaded Cod Fillets 2 Pack 300g

Hearty Food Co. Breaded Cod Fillets 2 Pack 300g

(17 Reviews)

Aldi Price Match

£2.99

£9.97/kg

Hearty Food Co. Breaded Cod Fillets 2 Pack 300g
Hearty Food Co. Breaded Cod Fillets 2 Pack 300g

(17 Reviews)

£2.99

£9.97/kg

Highlights

  • From our Kitchen to yours
  • 100% Cod fillet, coated in a crispy golden breadcrumb

Description

Formed cod (Gadus morhua) fillets coated in breadcrumbs.At the HEARTY FOOD Co, we’re all about tasty meals that’ll bring smiles to your table. We take time and care creating recipes in our kitchens to help you dish up good food in yours – perfect for keeping those hungry mouths happy. Tuck in Responsibly sourcing our seafood is important to us, which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability. The cod in this product comes from a fishery that has been independently certified to the MSC’s standard for a well managed and sustainable fishery. www.msc.org100% cod fillet, coated in a crispy golden breadcrumb.
Pack size: 300G
One typical fillet (140g**)
Energy
1433kJ 341kcal
17%of an adult reference intake
Fat
13.3g
medium19%of an adult reference intake
Saturates
1.2g
low6%of an adult reference intake
Sugars
2.1g
low2%of an adult reference intake
Salt
1.12g
medium19%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 1023kJ / 244kcal

Ingredients

INGREDIENTS: Cod (Fish) (58%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Durum Wheat Semolina, Wheat Starch, Wheat Gluten, Salt, Yeast, Colour (Paprika Extract), Black Pepper Extract.

Nutrition information

Typical ValuesPer 100gOne typical fillet (140g**)
Energy1023kJ / 244kcal1433kJ / 341kcal
Fat9.5g13.3g
Saturates0.8g1.2g
Carbohydrate22.1g30.9g
Sugars1.5g2.1g
Fibre1.4g2.0g
Protein16.9g23.6g
Salt0.80g1.12g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When oven cooked according to instructions.--
** When oven cooked according to instructions 300g typically weighs 280g.--

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.

Oven

Instructions: For best results oven cook. 200°C / Fan 180°C / Gas 6 25 mins. Place on a pre-heated baking tray in the centre of a pre-heated oven.

Oven from frozen

Instructions: For best results oven cook. 200°C / Fan 180°C / Gas 6 18 mins. Place on a pre-heated baking tray in the centre of a pre-heated oven.

Other

Instructions: Air Fry180°C CHILLED 15 Mins180°C FROZEN 18 MinsBased on minimum 3.8 litre capacity air fryer.Pre-heat air fryer.Place 2 breaded cod fillets in the air fryer in a single layer.

Storage

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown.

Net Contents

300g ℮

Produce of

Not for EU
Made using cod caught in the NE Atlantic - Barents Sea, Norwegian Sea, Iceland, Faroe Islands using Hooks and lines, Seines, Trawls & Gillnets and similar nets.

Recycling

Tray. Recycle Film. Recycle at large supermarket
MSC - Certified Sustainable Seafood MSC™, MSC-C-50261, Responsibly sourcing our seafood is important to us, which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability. The cod in this product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. www.msc.org© Tesco 2024.

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.com

Manufacturer Address

Tesco Stores Ltd.,Welwyn Garden City,AL7 1GA,U.K.

Using product information

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