Tesco Finest Smoky Roasted Vegetable Couscous 230g
£2.50
£1.09/100g
Guideline Daily Amounts
- Energy
- 719kJ
- 171kcal
- 9%of the reference intake
- Fat
- 4.5g
- 6%of the reference intake
- Saturates
- 0.5g
- 3%of the reference intake
- Sugars
- 4.4g
- 5%of the reference intake
- Salt
- 0.40g
- 7%of the reference intake
medium
low
low
medium
Ingredients
INGREDIENTS: Cooked Giant Couscous (25%) [Water, Durum Wheat Semolina, Rapeseed Oil], Water, Rehydrated Wholewheat Couscous, Roasted Butternut Squash (11%) [Butternut Squash, Rapeseed Oil], Roasted Red Pepper, Red Onion, Red Wine Vinegar, Lemon Juice, Pumpkin Seed, Rapeseed Oil, Tomato Purée, Sugar, Smoked Paprika, Parsley, Garlic Purée, Salt, Mustard Seed, Spirit Vinegar, Black Pepper, Red Chilli, Oregano, Coriander, Cornflour, Ground Bay Leaf, Tomato Passata, Ginger Purée, Mustard Husk, Turmeric.
Allergy Information
Number of uses
Net Contents
| Typical Values | Per 100g | ½ of a pack (115g) |
|---|---|---|
| Energy | 625kJ / 149kcal | 719kJ / 171kcal |
| Fat | 3.9g | 4.5g |
| Saturates | 0.4g | 0.5g |
| Carbohydrate | 22.7g | 26.1g |
| Sugars | 3.8g | 4.4g |
| Fibre | 2.9g | 3.3g |
| Protein | 4.2g | 4.8g |
| Salt | 0.35g | 0.40g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
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