Tesco Crustless Spinach Edamame Kale Quiche 150G
£1.65
£1.10/100g
Guideline Daily Amounts
- Energy
- 1221kJ
- 292kcal
- 15%of the reference intake
- Fat
- 16.5g
- 24%of the reference intake
- Saturates
- 7.2g
- 36%of the reference intake
- Sugars
- 4.2g
- 5%of the reference intake
- Salt
- 0.62g
- 10%of the reference intake
medium
high
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medium
Ingredients
INGREDIENTS: Semi Skimmed Milk, Pasteurised Egg, Extra Mature Cheddar Cheese (Milk) (12%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Spinach (7%), Edamame Soya Beans (7%), Peas, Palm Oil, Cornflour, Kale (3.5%), Double Cream (Milk), Maize Flour, Rapeseed Oil, Lemon Zest, Mint, Parsley, Salt, Black Pepper, White Pepper, Nutmeg.
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | Each quiche (150g) |
|---|---|---|
| Energy | 814kJ / 195kcal | 1221kJ / 292kcal |
| Fat | 11.0g | 16.5g |
| Saturates | 4.8g | 7.2g |
| Carbohydrate | 15.2g | 22.8g |
| Sugars | 2.8g | 4.2g |
| Fibre | 1.9g | 2.9g |
| Protein | 7.9g | 11.8g |
| Salt | 0.42g | 0.62g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
Oven
Microwave
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