Tesco Free From Breaded Chicken Goujons 270g

Tesco Free From Breaded Chicken Goujons 270g

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(3 Reviews)

£3.85

£14.26/kg

Tesco Free From Breaded Chicken Goujons 270g
Tesco Free From Breaded Chicken Goujons 270g

(3 Reviews)

£3.85

£14.26/kg

Guideline Daily Amounts

1/2 of a pack (127g**)
Energy
1543kJ 370kcal
18%of an adult's reference intake
Fat
22.7g
high32%of an adult's reference intake
Saturates
3.2g
medium16%of an adult's reference intake
Sugars
1.4g
low2%of an adult's reference intake
Salt
0.74g
medium12%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 1215kJ / 291kcal

Description

Chopped and shaped chicken with added water in a gluten free breadcrumb coating.
Pack size: 270G

Ingredients

INGREDIENTS: Chicken (56%), Rice Flour, Rapeseed Oil, Potato Starch, Water, Chickpea Flour, Sugar, Pea Fibre, Dextrose, Maize Flour, Salt, Psyllium Husk Powder, Yeast Extract, Stabiliser (Hydroxypropyl Methyl Cellulose), Pea Starch, Yeast, Maize Starch, Onion Powder, Garlic Powder, Spirit Vinegar Powder, Psyllium Husk Fibre, Lemon Juice Powder, White Pepper, Black Pepper, Sage, Thickener (Xanthan Gum), Concentrated Lemon Juice, Thyme Extract, Paprika Extract, Sunflower Oil, Cumin Extract, Black Pepper Extract.

Produce of

Not for EU

Number of uses

2 Servings

Net Contents

270g e

Typical ValuesPer 100g1/2 of a pack (127g**)
Energy1215kJ / 291kcal1543kJ / 370kcal
Fat17.9g22.7g
Saturates2.6g3.2g
Available Carbohydrate18.7g23.8g
Sugars1.1g1.4g
Fibre1.1g1.4g
Protein13.3g16.9g
Salt0.58g0.74g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When oven cooked according to instructions.--
** When oven cooked according to instructions 270g typically weighs 253g.--

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Keep refrigerated below 4°C.

Oven

Instructions: For best results oven cook. 220°C / Fan 200°C / Gas 7 12 mins Place chicken on a pre-heated baking tray in the centre of a pre-heated oven. Turn halfway. Allow to stand for 1 minute after cooking.

Microwave from frozen

Instructions: Not suitable for microwave cooking.

Other

Instructions: Air fry 200°CChilled 6 minsFrozen 9 minsBased on air fryer with minimum 3.8 litre capacity.Pre-heat air fryer.Place the goujons in the air fryer in a single layer.Turn halfway. Allow to stand for 1 minute after cooking.

Tray. Recycle Film. Recycle at large supermarket

Caution: This product contains raw meat..Caution: Although every care has been taken to remove bones, some may remain.

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.com

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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