Tesco Finest Indian Inspired Frittata 340g

Tesco Finest Indian Inspired Frittata 340g

3.4 stars (7 Reviews)

£3.75

£1.10/100g

Tesco Finest Indian Inspired Frittata 340g
Tesco Finest Indian Inspired Frittata 340g

3.4 (7)

£3.75

£1.10/100g

Vegetarian

Guideline Daily Amounts

1/4 of a frittata (85g)
Energy
414kJ 99kcal
5%of the reference intake
Fat
3.7g
medium5%of the reference intake
Saturates
0.9g
low5%of the reference intake
Sugars
3.6g
low4%of the reference intake
Salt
0.47g
medium8%of the reference intake
of the reference intake*
Typical values per 100g: Energy 488kJ / 116kcal

Description

Eggs baked with spiced onions, chickpeas and spinach, garnished with grilled red pepper and mango chutney.Summer Edition Mildly spiced onion, chickpea and spinach Frittata hand topped with red pepper and mango chutney.
Pack size: 340G

Ingredients

INGREDIENTS: Pasteurised Egg, Onion, Chickpeas (15%), Red Pepper (11%), Grilled Red Pepper (7%), Spinach, Mango Chutney (4%) [Mango, Sugar, Spirit Vinegar, Glucose Syrup, Salt, Paprika, Cardamom, Coriander], Whole Milk, Cornflour, Spices, Rapeseed Oil, Coriander, Salt, Garlic, White Pepper, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Black Pepper, Fennel, Dill, Bay.

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.

Number of uses

4 Servings

Net Contents

340g e

Typical ValuesPer 100g1/4 of a frittata
Energy488kJ / 116kcal414kJ / 99kcal
Fat4.4g3.7g
Saturates1.0g0.9g
Carbohydrate11.3g9.6g
Sugars4.2g3.6g
Fibre3.4g2.9g
Protein6.2g5.3g
Salt0.55g0.47g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As sold--

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Once defrosted use within 24 hours and do not refreeze. Defrost thoroughly for a minimum of 12 hours in the fridge. Keep refrigerated. Once opened, consume within 2 days and by 'use by' date shown.

Oven

Instructions: Can be eaten hot or cold. Remove all packaging, including foil tray. Place on a baking tray in the centre of a pre-heated oven. 190°C/Fan 170°C/Gas 5 for 25 mins. Stand for 5 minutes before serving.

Oven from frozen

Instructions: Not suitable for heating from frozen.

Carton. Recycle Foil. Recycle

Return to

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Using Product Information

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