Tesco Finest Indian Inspired Frittata 340g
£3.75
£1.10/100g
Guideline Daily Amounts
- Energy
- 414kJ
- 99kcal
- 5%of the reference intake
- Fat
- 3.7g
- 5%of the reference intake
- Saturates
- 0.9g
- 5%of the reference intake
- Sugars
- 3.6g
- 4%of the reference intake
- Salt
- 0.47g
- 8%of the reference intake
medium
low
low
medium
Ingredients
INGREDIENTS: Pasteurised Egg, Onion, Chickpeas (15%), Red Pepper (11%), Grilled Red Pepper (7%), Spinach, Mango Chutney (4%) [Mango, Sugar, Spirit Vinegar, Glucose Syrup, Salt, Paprika, Cardamom, Coriander], Whole Milk, Cornflour, Spices, Rapeseed Oil, Coriander, Salt, Garlic, White Pepper, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Black Pepper, Fennel, Dill, Bay.
Allergy Information
Number of uses
Net Contents
| Typical Values | Per 100g | 1/4 of a frittata |
|---|---|---|
| Energy | 488kJ / 116kcal | 414kJ / 99kcal |
| Fat | 4.4g | 3.7g |
| Saturates | 1.0g | 0.9g |
| Carbohydrate | 11.3g | 9.6g |
| Sugars | 4.2g | 3.6g |
| Fibre | 3.4g | 2.9g |
| Protein | 6.2g | 5.3g |
| Salt | 0.55g | 0.47g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
Oven
Oven from frozen
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