Tesco Tempura Chicken Nuggets 300g
Guideline Daily Amounts
- Energy
- 1669kJ
- 400kcal
- 20%of the reference intake
- Fat
- 24.6g
- 35%of the reference intake
- Saturates
- 3.6g
- 18%of the reference intake
- Sugars
- 1.2g
- 1%of the reference intake
- Salt
- 1.00g
- 17%of the reference intake
high
medium
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medium
Ingredients
INGREDIENTS: Chicken (54%), Rapeseed Oil, Rice Flour, Water, Gram Flour, Maize Flour, Maize Starch, Rice Cones, Potato Starch, Pea Fibre, Salt, Dextrose, Spirit Vinegar Powder, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Anti-caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Concentrated Lemon Juice, Thyme Extract, Evaporated Cane Syrup, Cumin Extract, Black Pepper Extract.
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Number of uses
Net Contents
| Typical Values | Per 100g | 1/2 of a pack (144g**) |
|---|---|---|
| Energy | 1159kJ / 278kcal | 1669kJ / 400kcal |
| Fat | 17.1g | 24.6g |
| Saturates | 2.5g | 3.6g |
| Carbohydrate | 15.1g | 21.7g |
| Sugars | 0.8g | 1.2g |
| Fibre | 1.4g | 2.1g |
| Protein | 15.3g | 22.0g |
| Salt | 0.69g | 1.00g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When oven cooked according to instructions. | - | - |
| ** When oven cooked according to instructions 300g typically weighs 288g. | - | - |
Oven
Oven from frozen
Microwave
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