Tesco Finest 6 Cod, Serrano Ham and Manchego Croquettes 210g
Guideline Daily Amounts
- Energy
- 1018kJ
- 243kcal
- 12%of the reference intake
- Fat
- 10.7g
- 15%of the reference intake
- Saturates
- 2.5g
- 13%of the reference intake
- Sugars
- 1.7g
- 2%of the reference intake
- Salt
- 0.74g
- 12%of the reference intake
medium
medium
low
medium
Ingredients
INGREDIENTS: Cod (Fish) (28%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Manchego Full Fat Hard Cheese (Milk) (9%), Potato, Serrano Ham (7%) [Pork, Salt], Water, Rapeseed Oil, Red Pepper, Dried Potato, Spring Onion, Skimmed Milk, Dried Parsley, Lemon Juice, Parsley, Palm Oil, Garlic Purée, Wheat Starch, Modified Maize Starch, Red Chilli Purée, Dried Egg, Salt, Butter (Milk), Whey Protein Concentrate (Milk), White Pepper, Yeast, Lemon Zest, Emulsifier (Soya Lecithins), Yeast Extract, Maltodextrin, Sugar, Onion Powder, Carrot Powder, Tomato Powder, Lovage.
Allergy Information
Legal information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | 3 croquettes (105g) |
|---|---|---|
| Energy | 969kJ / 231kcal | 1018kJ / 243kcal |
| Fat | 10.2g | 10.7g |
| Saturates | 2.4g | 2.5g |
| Carbohydrate | 20.7g | 21.7g |
| Sugars | 1.6g | 1.7g |
| Fibre | 2.3g | 2.4g |
| Protein | 13.0g | 13.6g |
| Salt | 0.71g | 0.74g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When oven cooked according to instructions. | - | - |
Oven
Oven from frozen
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