Tesco Breaded Chicken Goujons 540g
£4.15
£7.68/kg
Guideline Daily Amounts
- Energy
- 1344kJ
- 322kcal
- 16%of the reference intake
- Fat
- 18.3g
- 26%of the reference intake
- Saturates
- 2.5g
- 13%of the reference intake
- Sugars
- 0.9g
- 1%of the reference intake
- Salt
- 0.91g
- 15%of the reference intake
medium
medium
low
medium
Ingredients
INGREDIENTS: Chicken (57%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Water, Pea Fibre, Salt, Wheat Starch, Deactivated Yeast (contains Wheat, Barley), Wheat Gluten, Yeast, Yeast Extract, Spirit Vinegar Powder, Onion Powder, Spices, Sugar, Garlic Powder, Sage, Sunflower Oil, Concentrated Lemon Juice, Thyme Extract, Evaporated Cane Syrup, Cumin Extract, Black Pepper Extract.
Allergy Information
Legal information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | 1/4 of a pack (129g**) |
|---|---|---|
| Energy | 1042kJ / 249kcal | 1344kJ / 322kcal |
| Fat | 14.2g | 18.3g |
| Saturates | 1.9g | 2.5g |
| Carbohydrate | 15.3g | 19.7g |
| Sugars | 0.7g | 0.9g |
| Fibre | 1.3g | 1.7g |
| Protein | 14.6g | 18.8g |
| Salt | 0.71g | 0.91g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When oven cooked according to instructions. | - | - |
| ** When oven cooked according to instructions 540g typically weighs 516g. | - | - |
Oven
Oven from frozen
Microwave
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