The Tofoo Co. Marinated, Lightly Spiced Pieces 180g

(2 Reviews)

£2.85

£15.83/kg

This product's currently out of stock
Rest of shelf
Organic
Suitable for Vegans

Highlights

  • Protein Packed
  • Ready in 3 mins
  • Just Fry or Bake
  • Tofu pieces marinated in spices
  • Our bean guarantee
  • Sustainable
  • 100% Organic
  • GM free
  • Suitable for Vegans

Description

Pasteurised tofu pieces coated in dried onion and garlic with a hint of smoked paprika and parsley.Visit tofoo.co.uk for inspirationTo put it lightly, these marinated Tofoo pieces are flipping delicious! 'Lightly' spiced with onion, garlic, paprika, pepper and parsley, they're high in protein and low in faffing about. 4 mins in the pan and they're ready to be served over rice, star in a salad or rammed in a taco with some crunchy, creamy slaw.
Pack size: 180G
Per 1/2 pack (as consumed) provides:
Energy
972kJ 233kcal
12.00%of an adult reference intake
Fat
15.4g
high22.00%of an adult reference intake
Saturates
1.2g
medium6.00%of an adult reference intake
Sugars
1.4g
low2.00%of an adult reference intake
Salt
0.99g
medium17.00%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 1246kJ

Ingredients

Tofu (89%) (Water, Soya Beans, Nigari), Water, Rapeseed Oil, Cornflour, Salt, Dried Onion, Garlic Powder, Smoked Paprika, White Sugar, Yeast Extract, Cracked Black Pepper, Dried Parsley, Cane Molasses

Nutrition information

Typical Values(As Consumed) Per 100g(As Consumed) Per Serving 1/2 Pack
Energy1246kJ972kJ
-299kcal233kcal
Fat19.8g15.4g
- of which saturates1.6g1.2g
Carbohydrate8.2g6.4g
- of which sugars1.8g1.4g
Fibre2.0g1.6g
Protein21.2g16.5g
Salt1.27g0.99g
Pack contains 2 servings--

Dietary information

Organic
Suitable for Vegans

Allergy Information

For allergens see ingredients in bold.

Additives

Free From Genetically Modified Ingredients

Cooking Instructions

Instructions: Remove sleeve, film and empty contents of tray.Cook directions are based on a portion size. All appliances vary, these are guidelines only. Ensure tofu is piping hot before serving.

Shallow Fry

Instructions: Medium heat/ 4 minutesFry: Heat 1 tbsp oil in a pan and fry, turning frequently.

Other

Instructions: 200°C/180°C Fan/Gas Mark 6/8 minutesBake: Toss tofu in 1 tbsp of oil and spread in a single layer on a baking tray. Bake, turning halfway through cooking.

Air Fry

Instructions: 180°C/ 3 minutesPre-heat air fryer. Toss tofu pieces in 1 tbsp of oil and transfer to air fryer. Cook for 3 minutes, shaking halfway through cooking. Cook times based on a 1500W output air fryer. Cook times may vary in different models. Adjust cooking times accordingly based on manufacturer's instructions.

Storage

For use by see side of packKeep refrigerated below 5°C. Once opened place in an airtight container and refrigerate, consume within 24 hours. Once cooked, do not reheat. Not suitable for freezing.

Net Contents

180g ℮

Produce of

Made in the UK Produced in the UK

Recycling

Sleeve. Recyclable Tray. Recyclable
FSC - FSC® Mix, Packaging / Supporting responsible forestry, FSC® C152648, www.fsc.org

Return to

The Tofoo Company Ltd.,4 Rye Close,Malton,North Yorkshire,YO17 6YD.The Tofoo Co. (Ireland) Ltd.,Floor 3,Block 3,Miesian Plaza,Dublin 2,D02 Y754.Get in touch athello@tofoo.co.uk

Manufacturer Address

Produced by:The Tofoo Company Ltd.,4 Rye Close,Malton,North Yorkshire,YO17 6YD.The Tofoo Co. (Ireland) Ltd.,Floor 3,Block 3,Miesian Plaza,Dublin 2,D02 Y754.

Using product information

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