Tesco Free From Chunky Cod Fish Fingers 6 Pack 300g
£2.85
£9.50/kg
Tesco Free From Chunky Cod Fish Fingers 6 Pack 300g
£2.85
£9.50/kg
Guideline Daily Amounts
- Energy
- 418kJ 100kcal
- Fat
- 4.5g
- Saturates
- 0.4g
- Sugars
- <0.1g
- Salt
- 0.43g
Description
Ingredients
INGREDIENTS: Cod (Fish) (60%), Rice Flour, Water, Gram Flour, Potato Starch, Rapeseed Oil, Maize Flour, Maize Starch, Salt, Dextrose, Stabiliser (Hydroxypropyl Methyl Cellulose), Colour (Paprika Extract).
Allergy Information
Number of uses
Net Contents
| Typical Values | Per 100g | One fish finger (47g**) |
|---|---|---|
| Energy | 890kJ / 213kcal | 418kJ / 100kcal |
| Fat | 9.6g | 4.5g |
| Saturates | 0.8g | 0.4g |
| Carbohydrate | 19.3g | 9.1g |
| Sugars | 0.2g | <0.1g |
| Fibre | 2.0g | 0.9g |
| Protein | 11.3g | 5.3g |
| Salt | 0.92g | 0.43g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When oven cooked according to instructions 300g typically weighs 284g. | - | - |
| When oven cooked according to instructions. | - | - |
Oven from frozen
Other
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