Tesco Free From Whole Fillet Chicken Tenders 305g

(50 Reviews)

£3.75

£12.30/kg

Description

Chicken breast fillet pieces with added water in a gluten free breadcrumb coating.100% WHOLE FILLET
Pack size: 305G
1/2 of a pack (144g**)
Energy
1287kJ 307kcal
15%of an adult reference intake
Fat
12.8g
medium18%of an adult reference intake
Saturates
0.9g
low5%of an adult reference intake
Sugars
1.0g
low1%of an adult reference intake
Salt
0.87g
medium15%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 894kJ / 213kcal

Ingredients

INGREDIENTS: Chicken Breast (70%), Rice Flour, Rapeseed Oil, Water, Gram Flour, Potato Starch, Psyllium Husk Powder, Chickpea Flour, Yeast Extract, Maize Flour, Salt, Maize Starch, Onion Powder, Garlic Powder, Sugar, Dextrose, Black Pepper, Lemon Juice Powder, Sage, White Pepper, Thickener (Xanthan Gum), Paprika Extract, Sunflower Oil.

Nutrition information

Typical ValuesPer 100g1/2 of a pack (144g**)%RI*RI*
Energy894kJ / 213kcal1287kJ / 307kcal15%8400kJ / 2000kcal
Fat8.9g12.8g18%70g
Saturates0.6g0.9g5%20g
Carbohydrate13.6g19.6g8%260g
Sugars0.7g1.0g1%90g
Fibre1.1g1.6g
Protein19.1g27.5g55%50g
Salt0.60g0.87g15%6g
* Reference intake of an average adult (8400 kJ / 2000 kcal)----
When oven cooked according to instructions.----
** When oven cooked according to instructions 305g typically weighs 288g.----

Legal information

Packaged in a protective atmosphere

Oven

Instructions: For best results oven cook. 200°C / Fan 180°C / Gas 6 15 mins Place the chicken tenders on a pre-heated baking tray in the centre of a pre-heated oven. Turn halfway through cooking. Leave to stand for 1 minute after cooking.

Oven from frozen

Instructions: 200°C / Fan 180°C / Gas 6 25 mins Place the chicken tenders on a pre-heated baking tray in the centre of a pre-heated oven. Turn halfway through cooking. Leave to stand for 1 minute after cooking.

Microwave

Instructions: Not suitable for microwave cooking.

Other

Instructions: Air fry 200°CChilled 8 minsFrozen 13 minsBased on minimum 3.8 litre capacity air fryer.Pre-heat air fryer.Place the chicken tenders in the air fryer in a single layer.Turn halfway to ensure even cooking.Leave to stand for 1 minute after cooking.

Storage

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Keep refrigerated below 4°C.

Net Contents

305g e

Produce of

Not for EU
Made using British chicken.

Recycling

Film. Recycle at large supermarket Tray. Recycle

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.com

Caution: This product contains raw meat..Caution: Although every care has been taken to remove bones, some may remain.

Using product information

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