Tesco Chantenay Carrots 400g
£1.00
£2.50/kg
Tesco Chantenay Carrots 400g
£1.00
£2.50/kg
Guideline Daily Amounts
- Energy
- 137kJ
- 32kcal
- 2%of the reference intake
- Fat
- 0.3g
- <1%of the reference intake
- Saturates
- <0.1g
- <1%of the reference intake
- Sugars
- 5.8g
- 6%of the reference intake
- Salt
- 0.05g
- 1%of the reference intake
low
low
medium
low
Description
Ingredients
Produce of
Number of uses
Net Contents
Preparation and Usage
Add Wash before use.
Remove tops and tails.
Cook whole.
Oven
200°C /Fan 180°C/Gas 6 20-30 mins
Place in a roasting tin and drizzle with oil.
Roast in the centre of a pre-heated oven for
20-30 minutes or until caramelized and tender.
Turn the carrots over halfway through cooking.
Steam
Place in a steamer above a pan of boiling
water.
Cover with lid and steam for 8-10 minutes or
until tender.
Hob
Place in a pan of boiling water.
Reduce heat and simmer for 5-6 minutes or
until tender.
Drain well before serving.
All appliances vary, these are guidelines only.
| Typical Values | Per 100g | Per 80g |
|---|---|---|
| Energy | 171kJ / 41kcal | 137kJ / 32kcal |
| Fat | 0.4g | 0.3g |
| Saturates | 0.1g | <0.1g |
| Carbohydrate | 7.7g | 6.2g |
| Sugars | 7.2g | 5.8g |
| Fibre | 2.1g | 1.7g |
| Protein | 0.5g | 0.4g |
| Salt | 0.07g | 0.05g |
| Vitamin A | 11800µg | 9440µg |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
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