Guideline Daily Amounts
- 5%of the reference intake
- 3%of the reference intake
- 6%of the reference intake
- <1%of the reference intake
- 13%of the reference intake
Number of uses
|Typical Values||When cooked according to instructions Per 100g||When cooked according to instructions Per fillet||%RI*|
|Energy||379 kJ / 90 kcal||458 kJ / 109 kcal||5%|
|(of which saturates)||1.0g||1.2g||6%|
|(of which sugars)||0.1g||0.1g||<1%|
|*Reference intake of an average adult (8400kJ / 2000kcal)||-||-||-|
|Contains 2 servings||-||-||-|
Microwave from frozen
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