Annabel Karmel Mild Beef Curry Rice & Vegetables 200G
£2.85
£14.25/kg
Cooked basmati rice in a mildly spiced curry sauce with vegetables and minced beef.
With over 30 years of recipe expertise, I know just what it takes to make delicious, balanced meals that children will love. My cookbook-inspired recipes are the perfect fuel for daily adventures. Low in salt and a tasty way towards their 5-a-day, it's time to feed imaginations!Annabel Karmel
© Karmel Foods Ltd.
1 of Your 5 a dayLow in salt100% Natural IngredientMade for Mums Awards 2023 - GoldFrom the No.1 Children's Cookery AuthorBritish BeefReady in minutesMade without DairyNo artificial colours or flavourings
Pack size: 200G
Low in salt
Ingredients
Water, Basmati Rice, Beef (12%), Onion, Red Pepper (10%), Tomato, Carrot, Mango Chutney (Sugar, Mango, Salt, Acidity Regulator (Acetic Acid), Ginger, Garlic, Cayenne Pepper), Cornflour, Soy Sauce (Water, Salt, Glucose Syrup, Soya Bean, Spirit Vinegar, Wheat Flour), Ginger Puree, Ground Cumin, Ground Coriander, Rapeseed Oil, Ground Turmeric, Ground Paprika, Lemon Juice Concentrate, Tomato Paste, Coriander, Beef Stock (Beef, Yeast Extract, Salt, Natural Flavouring, Tomato Paste, Brown Sugar, Lemon Concentrate, Onion Powder), Ground Cassia, Ground Cardamom, Fenugreek Leaves, Ground Star Anise, Ground Black Pepper, Ground Ginger, Ground Pimento, Ground Bay Leaves, Ground Cloves, Ground Nutmeg
Allergy Information
Made in a Nut and Peanut free environment. For allergens, including Cereals containing Gluten, see ingredients in bold.
Number of uses
Pack contains one 200g serving: Fruit and veg portions are based on a child's 40g portion size
Net Contents
200g ℮
Additives
Free From Artificial ColoursFree From Artificial Flavours
Lower age limit
1 Years
| Typical Values | per 100g | per cooked meal |
|---|---|---|
| Energy | 507kJ/120kcal | 996kJ/236kcal |
| Fat | 3.0g | 5.9g |
| of which saturates | 1.1g | 2.1g |
| Carbohydrates | 17.0g | 33.4g |
| of which sugars | 3.3g | 6.5g |
| Fibre | 2.4g | 4.7g |
| Protein | 5.2g | 10.2g |
| Salt | 0.24g | 0.47g |
| Sodium | 0.1g | 0.2g |
| Pack contains one 200g serving: Fruit and veg portions are based on a child's 40g portion size | - | - |
Freezable cook from frozenKeep refrigerated and use within the date shown on front of pack. Once opened, use within 24 hours. Freeze before use by date and use within 3 months. Once defrosted, do not refreeze and use within 24 hours.
Microwave
Instructions: Remove sleeve and pierce film lid several times. Place onto a microwaveable plate and heat as indicated. After cooking, allow to stand for 1 minute in the microwave. Carefully cut back film, stir and serve.800W, 2mins
Microwave from frozen
Instructions: Remove sleeve and pierce film lid several times. Place onto a microwaveable plate and heat as indicated. After cooking, allow to stand for 1 minute in the microwave. Carefully cut back film, stir and serve.800W, 3 minutes, stir and cook for 1 1/2 minutes
Cooking Instructions
Instructions: Do not reheat. All microwaves vary, these are guidelines only. Always test the temperature before serving.
Oven cook
Instructions: Preheat oven. Remove sleeve and pierce film lid several times. Place on a baking tray in the centre of the oven and heat as indicated. After cooking, remove from the oven and allow to stand for 2 minutes. Carefully cut back film, stir and serve.190°C/Fan 170°C/Gas 5, 40 minutes
Oven cook
Instructions: Preheat oven. Remove sleeve and pierce film lid several times. Place on a baking tray in the centre of the oven and heat as indicated. After cooking, remove from the oven and allow to stand for 2 minutes. Carefully cut back film, stir and serve.190°C/Fan 170°C/Gas 5, 20 minutes
Manufacturer Address
Annabel Karmel MBE,Freepost,Annabel Karmel.Ireland: Annabel Karmel MBE,Suite 115,3 Lombard Street East,
Return to
Annabel Karmel MBE,Freepost,Annabel Karmel.Ireland: Annabel Karmel MBE,Suite 115,3 Lombard Street East,Dublin 2,Ireland.www.annabelkarmel.com
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