Guideline Daily Amounts
- Energy
- 364kJ
- 87kcal
- 4%of the reference intake
- Fat
- 4.8g
- 7%of the reference intake
- Saturates
- 2.3g
- 12%of the reference intake
- Sugars
- 7.4g
- 8%of the reference intake
- Salt
- 0.06g
- 1%of the reference intake
medium
medium
medium
low
Description
Ingredients
INGREDIENTS: Cabbage, Carrot, Sliced Pepper, Onion.
Number of uses
Net Contents
| Typical Values | Per 100g | 1/2 of a pack (130g**) |
|---|---|---|
| Energy | 280kJ / 67kcal | 364kJ / 87kcal |
| Fat | 3.7g | 4.8g |
| Saturates | 1.8g | 2.3g |
| Carbohydrate | 5.9g | 7.7g |
| Sugars | 5.7g | 7.4g |
| Fibre | 3.0g | 3.9g |
| Protein | 1.1g | 1.4g |
| Salt | 0.04g | 0.06g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
| ** When cooked according to instructions 320g typically weighs 261g. | - | - |
Microwave
Stir Fry
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