Tesco Northern Irish Beef Fillet Steaks 330g

Tesco Northern Irish Beef Fillet Steaks 330g

(2 Reviews)

£14.75

£44.70/kg

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Tesco Northern Irish Beef Fillet Steaks 330g
Tesco Northern Irish Beef Fillet Steaks 330g

(2 Reviews)

Description

Beef fillet steak.Northern Irish Beef Fillet Steak28 Day matured. Chosen for melt in the mouth tenderness.
Pack size: 330G
One steak
Energy
1069kJ 255kcal
13%of an adult reference intake
Fat
13.0g
medium19%of an adult reference intake
Saturates
6.3g
high32%of an adult reference intake
Sugars
0g
low<1%of an adult reference intake
Salt
0.18g
low3%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 648kJ / 155kcal

Nutrition information

Typical ValuesPer 100gOne steak (165g)
Energy648kJ / 155kcal1069kJ / 255kcal
Fat7.9g13.0g
Saturates3.8g6.3g
Available Carbohydrate0g0g
Sugars0g0g
Fibre0g0g
Protein20.9g34.5g
Salt0.11g0.18g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As sold--

Preparation and Usage

To enjoy your steak at its best, take out of the fridge and remove packaging 10 minutes before cooking. For best results we recommend pan frying.

Tip: Lower a corner of the steak into the pan. If it sizzles the pan is ready.

GriLL

Instructions: Medium/High 10-18 mins. Place steak on a tray in a pre-heated medium/high grill for 10-12 minutes (rare), 12-14 minutes (medium), 16-18 minutes (well done), turning halfway through cooking. remove from grill and allow to rest for 3-5 minutes before serving. These instructions are given as guideline only as steak thickness will vary slightly.

Other

Instructions: PAN FRY High/Medium 6-12 minsRub or brush each side of the steak with frying oil and season with sea salt and freshly ground pepper.Place in a pre heated heavy based pan over a high heat until smoking hot for 1 minute on each side to seal the juices. Reduce to a medium heat and cook for a further 4-6 minutes (rare), 6-8 minutes (medium) or 8-10 minutes (well done), turning halfway through cooking. Remove from pan and allow to rest for 3 -5 minutes.These instructions are given as guideline only as steak thickness will vary slightly.

Storage

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Defrost thoroughly for a minimum of 12 hours in the fridge. Follow the preparation guidelines above. Once defrosted use within 24 hours and do not refreeze. Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown.

Net Contents

330g e

Produce of

Produced in Northern Ireland, Origin Northern Ireland

Recycling

Tray. Recycle Film. Don't Recycle

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.comTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie

Using product information

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