Guideline Daily Amounts
- Energy
- 1768kJ 422kcal
- Fat
- 17.7g
- Saturates
- 4.4g
- Sugars
- 11.8g
- Salt
- 1.39g
Description
Ingredients
INGREDIENTS: Cooked Long Grain Rice [Water, Long Grain Rice], Water, Sweet Potato (12%), Cauliflower (12%), Onion, Tomato, Peas, Green Pepper, Rapeseed Oil, Coconut Extract, Ginger Purée, Garlic Purée, Cornflour, Spices, Coriander, Salt, Glucose Syrup, Yeast Extract, Gelling Agent (Amidated Pectin), Tomato Purée, Onion Concentrate, Tapioca Starch, Black Pepper, Sugar, Garlic Powder, Colour (Paprika Extract).
Number of uses
Net Contents
| Typical Values | Per 100g | Each pack (377g**) |
|---|---|---|
| Energy | 469kJ / 112kcal | 1768kJ / 422kcal |
| Fat | 4.7g | 17.7g |
| Saturates | 1.2g | 4.4g |
| Carbohydrate | 14.7g | 55.4g |
| Sugars | 3.1g | 11.8g |
| Fibre | 2.0g | 7.6g |
| Protein | 1.7g | 6.4g |
| Salt | 0.37g | 1.39g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When microwaved according to instructions. | - | - |
| ** When microwaved according to instructions 400g typically weighs 377g. | - | - |
Oven
Oven from frozen
Microwave
Microwave from frozen
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