
Tesco Finest Purple Sprouting Broccoli 200g
£2.20
£11.00/kg
Guideline Daily Amounts
- Energy
- 143kJ
- 34kcal
- 2%of the reference intake
- Fat
- 0.9g
- 1%of the reference intake
- Saturates
- 0.2g
- 1%of the reference intake
- Sugars
- 1.7g
- 2%of the reference intake
- Salt
- 0.02g
- <1%of the reference intake
low
low
low
low
Description
Ingredients
Produce of
Number of uses
Net Contents
Preparation and Usage
Remove all packaging. Wash before use. Trim ends as stalks can be eaten.
Microwave 3½-4 mins
Place in a microwaveable dish. Add 1 tbsp. water. Cover and cook on full power. Stand for 1 minute. 800W 3 mins 900W 2 mins 30 secs.
Hob Time: 3-4 minutes
Instructions: Place in a pan of boiling water and boil gently for 3 - 4 mins or until tender.
Drain well before serving.
Steam Time: 12-15 mins
Instructions: Place in a steamer for 12-15 mins or until tender.
Serve immediately.
Cooking Warnings: All appliances vary these are guidelines only.
NB: The purple colour may be lost during cooking
Typical Values | Per 100g | Per 80g |
---|---|---|
Energy | 179kJ / 43kcal | 143kJ / 34kcal |
Fat | 1.1g | 0.9g |
Saturates | 0.2g | 0.2g |
Carbohydrate | 2.6g | 2.1g |
Sugars | 2.1g | 1.7g |
Fibre | 3.5g | 2.8g |
Protein | 3.9g | 3.1g |
Salt | 0.03g | 0.02g |
Vitamin C | 110mg | 88mg |
Folic Acid | 195µg | 156µg |
* Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
As sold | - | - |
Return to
Using Product Information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
Tesco © Copyright 2025