Guideline Daily Amounts
- Energy
- 1148kJ 273kcal
- Fat
- 2.3g
- Saturates
- 0.5g
- Sugars
- 11.3g
- Salt
- 1.4g
Description
Ingredients
Net Contents
Preparation and Usage
| Typical Values | (microwaved) Per 100g | (microwaved) Per pack | RI (%)* |
|---|---|---|---|
| Energy kJ | 459 | 1148 | 14% |
| Energy kcal | 109 | 273 | 14% |
| Fat, total | 0.9g | 2.3g | 3% |
| - saturates | 0.2g | 0.5g | 3% |
| Carbohydrate | 14g | 35.4g | |
| - sugars | 4.5g | 11.3g | 13% |
| Fibre | 4.5g | 11.3g | |
| Protein | 8.7g | 21.8g | |
| Salt | 0.56g | 1.40g | 23% |
| *Reference intake of an average adult (8400 kJ / 2000kcal) | - | - | - |
| This pack provides 1 serving | - | - | - |
Cooking Instructions
Hob
Manufacturer Address
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