Tesco Mackerel in Rapeseed Oil 125g
£0.95
£1.08/100g DR.WT
Guideline Daily Amounts
- Energy
- 418kJ
- 100kcal
- 5%of the reference intake
- Fat
- 6.9g
- 10%of the reference intake
- Saturates
- 1.4g
- 7%of the reference intake
- Sugars
- <0.1g
- <1%of the reference intake
- Salt
- 0.11g
- 2%of the reference intake
medium
medium
low
low
Ingredients
INGREDIENTS: Mackerel (Fish) (70%), Cold Pressed Rapeseed Oil.
Allergy Information
Produce of
Number of uses
Net Contents
Drained weight
| Typical Values | Per 100g | 1/2 of a can (44g) |
|---|---|---|
| Energy | 950kJ / 228kcal | 418kJ / 100kcal |
| Fat | 15.6g | 6.9g |
| Saturates | 3.3g | 1.4g |
| Carbohydrate | 0.2g | <0.1g |
| Sugars | <0.1g | <0.1g |
| Fibre | 0.7g | 0.3g |
| Protein | 21.4g | 9.4g |
| Salt | 0.25g | 0.11g |
| Omega-3 (EPA & DHA) | 2990mg | 1316mg |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold, drained. | - | - |
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