Lizi's Granola Original Nuts & Seeds 450g

Lizi's Granola Original Nuts & Seeds 450g

4.5 stars (2 Reviews)

£4.50

£1.00/100g

Lizi's Granola Original Nuts & Seeds 450g
Lizi's Granola Original Nuts & Seeds 450g

4.5 (2)

£4.50

£1.00/100g

Vegan

Description

Toasted wholegrain oat, seed and nut granolaDiscover the remarkable story of how our founder Lizi created her recipes at lizis.co.ukLizi ShawWe put all our cereals through 'GL testing' to measure the rate of energy release.The tests are completely independent and follow global standards.Lizi's Original Nuts and Seeds was the first granola created by our founder, Lizi, in the early days of her B&B.The recipe has seen some tweaks since it was first created in the 1990s, but all the flavour and crunchiness that first appealed to so many people remains.Delicious on its own with yogurt or milk - add fresh fruit and you have one of the greatest-tasting breakfasts around.
At Lizi's, we know a good breakfast.That's why you'll find nature's most nutritious ingredients inside our cereals.All expertly blended for a perfect balance of long-lasting nutrition and fantastic taste.Lizi's. A whole lot better.
GL TestedHigh in FibreVegan FriendlyKosher - KLBD-D
Pack size: 450G
High in Fibre

Ingredients

Wholegrain Oat Flakes (62%), Seeds (7%) [Sunflower, Golden Linseeds, Pumpkin], Nuts (7%) [Cashew Nut Pieces, Almond Pieces, Hazelnut Pieces, Walnut Pieces], Desiccated Coconut, Rapeseed Oil, Fructose, Black Treacle, Chicory Fibre

Allergy Information

The Oats used in this product are natural field Oats and may contain traces of Gluten from other Cereal crops. The factory where this product is made also handles Peanuts and other Nuts. Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product. For allergens, see ingredients in bold.

Number of uses

Average 9 portions per pack

Net Contents

450g ℮

Typical Valuesper 100gper 50g portion%*RI per portions
Energy1969kJ/471kcal985kJ/236kcal12%
Fat22.6g11.3g16%
of which saturates5.0g2.5g13%
Carbohydrate50.7g25.4g10%
of which sugars7.2g3.6g4%
Fibre7.3g3.7g
Protein12.5g6.3g13%
Salt0.03g0.01g<1%
*RI = Reference Intake of an average adult (8400kJ/2000kcal)---
Average 9 portions per pack---

Store in a cool, dry place. Reseal bag after use.

Manufacturer Address

Lizi's,2 Southgate Way,Peterborough,PE2 6YG,UK.EU: Lizi's,20 Harcourt Street,Dublin 2,DO2 H364.

Return to

We want you to enjoy our cereals in perfect condition.If something isn't right, please return this packet to:Lizi's,2 Southgate Way,Peterborough,PE2 6YG,UK.EU: Lizi's,20 Harcourt Street,Dublin 2,DO2 H364.
View all Granola

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