Guideline Daily Amounts
- Energy
- 2076kJ 493kcal
- Fat
- 11.5g
- Saturates
- 5.3g
- Sugars
- 9.2g
- Salt
- 1.91g
Description
Ingredients
INGREDIENTS: Cooked Egg Rice [Water, Long Grain Rice, Peas, Onion, Pasteurised Egg, Rapeseed Oil, Dried Skimmed Milk, Cornflour, Salt, White Pepper], Water, Cooked Chicken Pieces (13%) [Chicken Breast, Cornflour], Tomato Purée, Half Cream (Milk), Onion, Peas, Carrot, Creamed Coconut, Cornflour, Sugar, Garlic Purée, Rapeseed Oil, Ginger Purée, Mango, Yeast Extract, Turmeric, Salt, Cumin, Coriander, Flavouring, Chicken Fat, Gram Flour, Soya Beans, Wheat, Chicken Extract, Caramelised Sugar Syrup, Fenugreek, Dried Glucose Syrup, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Garlic, Ginger, Sea Salt, Fennel, Chilli Pepper, Black Pepper, Chilli, Celery, Fennel Extract, Black Pepper Extract, Star Anise Extract, Cinnamon Extract, Clove Extract.
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | Each pack (400g) |
|---|---|---|
| Energy | 519kJ / 123kcal | 2076kJ / 493kcal |
| Fat | 2.9g | 11.5g |
| Saturates | 1.3g | 5.3g |
| Carbohydrate | 17.1g | 68.3g |
| Sugars | 2.3g | 9.2g |
| Fibre | 2.0g | 7.9g |
| Protein | 6.3g | 25.2g |
| Salt | 0.48g | 1.91g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When microwaved according to instructions. | - | - |
Oven from frozen
Microwave from frozen
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