image 1 of The Gym Kitchen Chicken Paella 400G
image 1 of The Gym Kitchen Chicken Paella 400G

The Gym Kitchen Chicken Paella 400G

(29 Reviews)

The Gym Kitchen Chicken Paella 400G
The Gym Kitchen Chicken Paella 400G

Highlights

  • Food to Fuel
  • Paella rice with vegetables, topped with chicken breast in a spiced tomato sauce
  • High in Protein 25g Protein
  • 381 Kcal Per Pack
  • 2 of Your 5 a Day
  • Chilli rating - Mild - 1

Description

Paella rice with vegetables, topped with chicken breast in a spiced tomato sauceMacro CountedMacro is short for macronutrients, a term used to describe the three key food groups we all require for our bodies to function: carbohydrates (to fuel energy), fats (to keep you satiated) and proteins (to build and repair muscle).
Here at The Gym KitchenWe don't think food should be boring or tasteless.So we've created a range of meals that contain no funny business, are macro-counted and most importantly, taste awesome. We've banned bland to make your plate great, hope you enjoy!
Pack size: 400G
Per (microwaved) pack
Energy
1614kJ 381kcal
19.00%of an adult reference intake
Fat
2.8g
low4.00%of an adult reference intake
Saturates
0.6g
low3.00%of an adult reference intake
Sugars
10g
low11.00%of an adult reference intake
Salt
1.6g
medium27.00%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy (microwaved) Per pack

Ingredients

Cooked Paella Rice (50%) [Water, Red Peppers, Risotto Rice, Peas, Garlic Purée, Turmeric, Smoked Paprika, Parsley, Thyme, Salt], Cooked Marinated Chicken (16%) [Chicken Breast (93%), Tomato Paste, Ginger Purée, Garlic Purée, Yogurt Powder (Milk), Cornflour, Salt, Green Chilli Purée, Spices, Colour (Paprika Extract), Dried Basil], Tomatoes, Tomato Passata, Water, White Wine, Onions, Wheat Protein, Garlic Purée, Cornflour, Tomato Paste, Spices, Concentrated Lime Juice, Sugar, Salt, Yeast Extract, Chillies

Nutrition information

Typical Values(microwaved) Per pack(microwaved) Per 100gRI (%)*
Energy kJ1614425
Energy kcal38110019%
Fat, total2.8g0.7g4%
- saturates0.6g0.2g3%
Carbohydrate61g16g23%
- sugars10g2.7g11%
Fibre5.5g1.5g
Protein25g6.5g50%
Salt1.6g0.42g27%
*Reference intake of an average adult (8400 kJ / 2000 kcal)---
This pack provides 1 serving---

Allergy Information

For allergens, see ingredients in bold.
High in Protein

Microwave

Instructions: Remove sleeve and pierce film lid.Microwave on full power for 2 1/2 minutes (800W), or 2 minutes (900W). Stir thoroughly, re-cover and continue microwaving on full power for 2 minutes (800W or 900W). Stir thoroughly. Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled.All cooking appliances vary. This is a guide only.

Storage

For use by date: See top of pack.Keep refrigerated, once opened, use immediately. Do not exceed the use by date. For best quality we suggest you do not freeze.

Net Contents

400g ℮

Produce of

Made in the UK using chicken from UK and non-UK countries

Recycling

Sleeve. Recycle

Return to

TGK Brand Ltd,PO Box 564,Grays,RM17 9PY.Connect with uswww.thegymkitchen.com

Manufacturer Address

TGK Brand Ltd,PO Box 564,Grays,RM17 9PY.

Using product information

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