Tesco Cod Mornay 360g

Tesco Cod Mornay 360g

5 stars (4 Reviews)

£5.00

£13.89/kg

Tesco Cod Mornay 360g
Tesco Cod Mornay 360g

5 (4)

£5.00

£13.89/kg

Guideline Daily Amounts

1/2 of a pack
Energy
1145kJ 274kcal
14%of the reference intake
Fat
14.0g
medium20%of the reference intake
Saturates
6.4g
high32%of the reference intake
Sugars
1.3g
low1%of the reference intake
Salt
1.28g
medium21%of the reference intake
of the reference intake*
Typical values per 100g: Energy 725kJ / 173kcal

Description

2 Cod (Gadus morhua) fillets in a béchamel and mature Cheddar cheese sauce, topped with a crispy breadcrumb, potato and chive topping.The cod in this product comes from a fishery that has been independently certified to the MSC's standard for a well managed and sustainable fishery. www.msc.org Responsibly Sourced. Responsibly sourcing our seafood is important to us, which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability.Caught in the Wild Coated in a silky cheese sauce and topped with a crunchy crumb
Pack size: 360G

Ingredients

INGREDIENTS: Cod (Fish) (50%), Water, Mature Cheddar Cheese (Milk) (9%), Skimmed Milk, Palm Oil, Modified Maize Starch, Wheat Flour, [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Potato, Medium Fat Hard Cheese (Milk), Butter (Milk), Lemon Juice, Shallot, Rapeseed Oil, Whey Protein Concentrate (Milk), Salt, Chive, Emulsifier (Soya Lecithins), Tapioca Starch, Mustard Seed, Extra Virgin Olive Oil, Sugar, Yeast Extract, Maltodextrin, Spirit Vinegar, Onion Powder, Carrot Powder, Stabiliser (Xanthan Gum), Cider Vinegar, Tomato, White Pepper, Sea Salt, Lovage, Dextrose, Yeast.

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.

Produce of

Made using cod caught in NE Atlantic - Barents Sea and Norwegian Sea using trawls and hooks and lines.

Number of uses

2 Servings

Net Contents

360g e

Typical ValuesPer 100g1/2 of a pack (158g**)
Energy725kJ / 173kcal1145kJ / 274kcal
Fat8.9g14.0g
Saturates4.0g6.4g
Carbohydrate8.3g13.1g
Sugars0.8g1.3g
Fibre0.6g0.9g
Protein14.8g23.3g
Salt0.81g1.28g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When cooked according to instructions.--
** When cooked according to instructions 360g typically weighs 316g.--

Follow the preparation guidelines above. Defrost thoroughly for a minimum of 24 hours in the fridge. Once defrosted use within 24 hours and do not refreeze. Suitable for freezing. Ideally freeze as soon as possible after purchase but always by date shown. Keep refrigerated.

Oven

Instructions: 200°C/ Fan 180°C/ Gas 6 28-30 mins Remove film lid. Place foil tray on a baking tray in the middle of the oven. Do not reheat.

Tray. Recycle Sleeve. Recycle Film. Recycle at large supermarket

Caution: This product can contain minor bones..

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.comTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie
View all Fresh Fish Fillets

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2025

Basket


£0.00 Guide price

Checkout

Groceries


Reserve a slot for either home delivery or collection

Grocery basket empty

Products you add to your basket will appear here