Tesco Cod Mornay 360g

Tesco Cod Mornay 360g

4.4 stars (7 Reviews)

£5.00

£13.89/kg

Tesco Cod Mornay 360g
Tesco Cod Mornay 360g

4.4 (7)

£5.00

£13.89/kg

Guideline Daily Amounts

1/2 of a pack
Energy
1145kJ 274kcal
14%of an adult's reference intake
Fat
14.0g
medium20%of an adult's reference intake
Saturates
6.4g
high32%of an adult's reference intake
Sugars
1.3g
low1%of an adult's reference intake
Salt
1.28g
medium21%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 725kJ / 173kcal

Description

2 Cod (Gadus morhua) fillets in a béchamel and mature Cheddar cheese sauce, topped with a crispy breadcrumb, potato and chive topping.The cod in this product comes from a fishery that has been independently certified to the MSC's standard for a well managed and sustainable fishery. www.msc.org Responsibly Sourced. Responsibly sourcing our seafood is important to us, which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability.Caught in the Wild Coated in a silky cheese sauce and topped with a crunchy crumb
Pack size: 360G

Ingredients

INGREDIENTS: Cod (Fish) (50%), Water, Mature Cheddar Cheese (Milk) (9%), Skimmed Milk, Palm Oil, Modified Maize Starch, Wheat Flour, [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Potato, Medium Fat Hard Cheese (Milk), Butter (Milk), Lemon Juice, Shallot, Rapeseed Oil, Whey Protein Concentrate (Milk), Salt, Chive, Emulsifier (Soya Lecithins), Tapioca Starch, Mustard Seed, Extra Virgin Olive Oil, Sugar, Yeast Extract, Maltodextrin, Spirit Vinegar, Onion Powder, Carrot Powder, Stabiliser (Xanthan Gum), Cider Vinegar, Tomato, White Pepper, Sea Salt, Lovage, Dextrose, Yeast.

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.

Net Contents

360g e

Typical ValuesPer 100g1/2 of a pack (158g**)
Energy725kJ / 173kcal1145kJ / 274kcal
Fat8.9g14.0g
Saturates4.0g6.4g
Carbohydrate8.3g13.1g
Sugars0.8g1.3g
Fibre0.6g0.9g
Protein14.8g23.3g
Salt0.81g1.28g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When cooked according to instructions.--
** When cooked according to instructions 360g typically weighs 316g.--

Follow the preparation guidelines above. Defrost thoroughly for a minimum of 24 hours in the fridge. Once defrosted use within 24 hours and do not refreeze. Suitable for freezing. Ideally freeze as soon as possible after purchase but always by date shown. Keep refrigerated.

Caution: This product can contain minor bones..
View all Fresh Fish Fillets

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