Tesco Cod Mornay 360g
Guideline Daily Amounts
- Energy
- 1145kJ
- 274kcal
- 14%of the reference intake
- Fat
- 14.0g
- 20%of the reference intake
- Saturates
- 6.4g
- 32%of the reference intake
- Sugars
- 1.3g
- 1%of the reference intake
- Salt
- 1.28g
- 21%of the reference intake
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Ingredients
INGREDIENTS: Cod (Fish) (50%), Water, Mature Cheddar Cheese (Milk) (9%), Skimmed Milk, Palm Oil, Modified Maize Starch, Wheat Flour, [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Potato, Medium Fat Hard Cheese (Milk), Butter (Milk), Lemon Juice, Shallot, Rapeseed Oil, Whey Protein Concentrate (Milk), Salt, Chive, Emulsifier (Soya Lecithins), Tapioca Starch, Mustard Seed, Extra Virgin Olive Oil, Sugar, Yeast Extract, Maltodextrin, Spirit Vinegar, Onion Powder, Carrot Powder, Stabiliser (Xanthan Gum), Cider Vinegar, Tomato, White Pepper, Sea Salt, Lovage, Dextrose, Yeast.
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | 1/2 of a pack (158g**) |
|---|---|---|
| Energy | 725kJ / 173kcal | 1145kJ / 274kcal |
| Fat | 8.9g | 14.0g |
| Saturates | 4.0g | 6.4g |
| Carbohydrate | 8.3g | 13.1g |
| Sugars | 0.8g | 1.3g |
| Fibre | 0.6g | 0.9g |
| Protein | 14.8g | 23.3g |
| Salt | 0.81g | 1.28g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
| ** When cooked according to instructions 360g typically weighs 316g. | - | - |
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