Tesco Finest 2 Scottish Salmon Fillets 260g

Tesco Finest 2 Scottish Salmon Fillets 260g

(36 Reviews)

£6.80

£26.15/kg

Tesco Finest 2 Scottish Salmon Fillets 260g
Tesco Finest 2 Scottish Salmon Fillets 260g

(36 Reviews)

£6.80

£26.15/kg

Highlights

  • Responsibly Sourced
  • Succulent & tender salmon from, the west coast of Scotland, carefully chosen for freshness
  • Scottish Salmon
  • Expertly Prepared Skin-on & Boneless
  • Pan Fry & Oven Cook 22 Minutes
  • Skin-On & Boneless
  • High in Omega 3

Description

Skin-on, descaled, boneless salmon (Salmo salar) fillets.Responsibly sourcing our seafood is important to us which is why Tesco fish experts work with responsibly managed farms to continually improve their high standards of quality and welfare. For more information about our strict welfare and quality standards visit www.tescoplc.com/marine-policyExpertly prepared skin Our Finest salmon is carefully prepared with fully descaled skin, ensuring the skin cooks to a delicate, even crisp while locking in the salmon’s natural succulence. Responsibly sourcing our seafood is important to us which is why Tesco fish experts work with responsibly managed farms to continually improve their high standards of quality and welfare. For more information about our strict welfare and quality standards visit www.tescoplc.com/marine policy The salmon in this product comes from producers assessed to RSPCA welfare standards by RSPCA Assured. For information go to www.rspcaassured.org.ukResponsibly Sourced Expertly Prepared Skin On & Boneless Succulent & tender salmon from the west coast of Scotland, carefully chosen for freshness
Pack size: 260G
One typical fillet
Energy
997kJ 239kcal
12%of an adult reference intake
Fat
14.6g
medium21%of an adult reference intake
Saturates
2.8g
medium14%of an adult reference intake
Sugars
0.1g
low<1%of an adult reference intake
Salt
0.28g
low5%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 932kJ / 223kcal

Nutrition information

Typical ValuesPer 100gOne typical fillet (107g**)
Energy932kJ / 223kcal997kJ / 239kcal
Fat13.6g14.6g
Saturates2.6g2.8g
Available Carbohydrate0.2g0.2g
Sugars0.1g0.1g
Fibre0g0g
Protein25.0g26.8g
Salt0.26g0.28g
Omega-3 (EPA & DHA)1367mg1463mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When pan fried and oven cooked according to instructions.--
** When pan fried and oven cooked according to instructions 260g typically weighs 214g.--

Allergy Information

Contains fish.
High in Omega 3

Preparation and Usage

Preparation guide:Pre-heat baking tray in a pre-heated oven to 180°C. Pat the skin dry with a paper towel. Season to taste with salt and cracked black pepper.Heat 1 tsp of oil in a frying pan over high heat. Fry salmon, skin side down for 2 mins.Lift the fillets onto a lined baking tray using a fish slice, placing them skin side up. Cook on the top shelf of oven for 18-20 mins.Why Not TryScatter some fresh chopped herbs like parsley or dill and some grated lemon zest over the salmon immediately before serving.

Oven

Instructions: For best results pan fry and then oven cook. 200°C/Fan 180°C/ Gas 6 20-22 mins Pre-heat oven and baking tray. Pat the skin dry with a paper towel. Season to taste with salt and cracked black pepper. Heat a non-stick frying pan on a high heat and add 1 teaspoon of oil. Place salmon skin side down in the pan. Cook for 1 minute on a high heat, pressing down gently on the fish with a fish slice. Turn the heat down to medium. Cook for a further 1 minute. Transfer the salmon, skin side up, onto the baking tray lined with greaseproof paper. Place in the top of the oven. Cook for 18-20 minutes. Leave to stand for 2 minutes after cooking.

Other

Instructions: AIR FRY 180°C Chilled: 12 minsBased on minimum 3.8 litre capacity air fryer.Pre-heat air fryer.Place 2 fillets, skin side down, in the air fryer in a single layer.Leave to stand for 2 minutes after cooking.

Storage

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Follow the preparation guidelines above. Once defrosted, do not refreeze. Defrost thoroughly for a minimum of 10 hours in the fridge. Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown.

Net Contents

260g ℮

Produce of

Farmed in U.K., Scotland, Packed in the U.K.

Recycling

Sleeve. Recycle Tray. Recycle Film. Recycle at large supermarket
RSPCA Assured - Certification Mark, The salmon in this product comes from producers assessed to RSPCA welfare standards by RSPCA Assured. For information go to www.rspcaassured.org.uk© Tesco 2026.

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.comTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie

Manufacturer Address

Packed for:Tesco Stores Ltd.,Welwyn Garden City,AL7 1GA,U.K.&Tesco Ireland Ltd.,Gresham House,Marine Road,Dun Laoghaire,Co. Dublin.

Caution: This product can contain minor bones..

Using product information

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