Harvest Home Crisp Rice Cereal 375G
£1.50
£0.40/100g
Guideline Daily Amounts
- Energy
- 491kJ
- 116kcal
- 6%of the reference intake
- Fat
- 0.4g
- <1%of the reference intake
- Saturates
- 0.1g
- <1%of the reference intake
- Sugars
- 1.5g
- 2%of the reference intake
- Salt
- 0.16g
- 3%of the reference intake
low
low
low
medium
Ingredients
Allergy Information
Number of uses
Net Contents
| Typical Values | Per 100g | %RI* | Per 30g serving | %RI* |
|---|---|---|---|---|
| Energy | 1635kJ | 491kJ | ||
| - | 385kcal | 116kcal | ||
| Fat | 1.3g | 0.4g | ||
| of which saturates | 0.4g | 0.1g | ||
| Carbohydrate | 84.8g | 25.4g | ||
| of which sugars | 4.9g | 1.5g | ||
| Fibre | 1.6g | 0.5g | ||
| Protein | 7.9g | 2.4g | ||
| Salt | 0.53g | 0.16g | ||
| Vitamin D | 5.0µg | (100%) | 1.5µg | (30%) |
| Thiamin (B1) | 0.90mg | (82%) | 0.27mg | (25%) |
| Riboflavin (B2) | 1.8mg | (129%) | 0.54mg | (39%) |
| Niacin (B3) | 15mg | (94%) | 4.5mg | (28%) |
| Vitamin B6 | 1.5mg | (107%) | 0.45mg | (32%) |
| Folic Acid (B9) | 220µg | (110%) | 66.0µg | (33%) |
| Vitamin B12 | 2.7µg | (108%) | 0.81µg | (32%) |
| Pantothenic Acid (B5) | 6.7mg | (112%) | 2.0mg | (33%) |
| Iron | 18mg | (129%) | 5.4mg | (39%) |
| *Reference Intake of an average adult (8400kJ/2000kcal) | - | - | - | - |
| Vitamins & Minerals: | - | - | - | - |
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