Tesco Sweet Chilli Chicken Escalopes 316G
Guideline Daily Amounts
- Energy
- 824kJ
- 195kcal
- 10%of the reference intake
- Fat
- 3.9g
- 6%of the reference intake
- Saturates
- 0.8g
- 4%of the reference intake
- Sugars
- 8.2g
- 9%of the reference intake
- Salt
- 0.60g
- 10%of the reference intake
medium
low
medium
medium
Ingredients
INGREDIENTS: Chicken Breast (75%), Chilli Sauce (18%) [Water, Sugar, Spirit Vinegar, Tomato Purée, Bell Pepper, Garlic, Cornflour, Salt, Jalapeño Chilli Purée, Garlic Purée], Sugar, Maize Starch, Maltodextrin, Fructose, Bell Pepper, Dried Onion, Spices, Dried Garlic, Salt, Onion Powder, Flavouring, Garlic Powder, Herbs, Citric Acid, Stabiliser (Guar Gum), Colour (Paprika Extract), Yeast Extract, Oregano, Rapeseed Oil, Black Pepper Extract, Capsicum Extract, Lime Oil, Garlic Extract.
Legal information
Produce of
Made using British chicken.
Number of uses
Net Contents
| Typical Values | Per 100g | 1/2 of a pack (119g**) |
|---|---|---|
| Energy | 692kJ / 164kcal | 824kJ / 195kcal |
| Fat | 3.3g | 3.9g |
| Saturates | 0.7g | 0.8g |
| Carbohydrate | 8.7g | 10.4g |
| Sugars | 6.9g | 8.2g |
| Fibre | 0.5g | 0.6g |
| Protein | 24.6g | 29.3g |
| Salt | 0.50g | 0.60g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When pan fried according to instructions. | - | - |
| ** When pan fried according to instructions 316g typically weighs 238g. | - | - |
Oven
Microwave
Shallow Fry
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