Tesco Slow Cooked Chicken & Vegetable Dhal 420G

Tesco Slow Cooked Chicken & Vegetable Dhal 420G

2.3 stars (6 Reviews)

£5.50

£13.10/kg

Tesco Slow Cooked Chicken & Vegetable Dhal 420G
Tesco Slow Cooked Chicken & Vegetable Dhal 420G

2.3 (6)

£5.50

£13.10/kg

Guideline Daily Amounts

1/2 of a pack
Energy
1039kJ 249kcal
12%of the reference intake
Fat
12.9g
medium18%of the reference intake
Saturates
8.3g
high42%of the reference intake
Sugars
6.9g
low8%of the reference intake
Salt
1.29g
medium22%of the reference intake
of the reference intake*
Typical values per 100g: Energy 597kJ / 143kcal

Description

Slow cooked chicken thighs with sweet potato and aubergine in a sauce with coconut, onion, lentils and spices.SLOW COOKED Warming & Sweet Expertly slow cooked for hours for tenderness and flavour
Pack size: 420G

Ingredients

INGREDIENTS: Chicken Thigh (28%), Vegetables (28%) [Sweet Potato, Aubergine], Coconut Milk [Desiccated Coconut, Water], Water, Onion, Ginger Purée, Garlic Purée, Spices, Tomato Purée, Red Lentils, Maize Starch, Dried Glucose Syrup, Mango Purée, Coconut Oil, Sugar, Lemon Juice, Herbs, Red Chilli, Sea Salt, Salt, Muscovado Sugar, Sunflower Oil, Acidity Regulators (Sodium Diacetate, Trisodium Citrate), Antioxidant (Sodium Ascorbate), Garlic Powder.

Produce of

Not for EU
Made using British and EU Chicken.

Number of uses

2 Servings

Net Contents

420g e

Typical ValuesPer 100g1/2 of a pack (174g**)
Energy597kJ / 143kcal1039kJ / 249kcal
Fat7.4g12.9g
Saturates4.8g8.3g
Carbohydrate10.0g17.5g
Sugars3.9g6.9g
Fibre1.8g3.2g
Protein8.1g14.1g
Salt0.74g1.29g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When cooked on the hob according to instructions.--
** When cooked on the hob according to instructions 420g typically weighs 348g.--

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Defrost thoroughly for a minimum of 12 hours in the fridge. Once defrosted use within 24 hours and do not refreeze. Follow the preparation guidelines above. Not suitable for cooking from frozen. Keep refrigerated.

Oven

Instructions: 200°C/Fan 180°C/Gas 6 30 mins Empty the contents of the pouch into an ovenproof dish and cover with foil. Place in the centre of a pre-heated oven for 20 minutes. Remove foil, gently shred the chicken with two forks and stir with the sauce, re-cover with foil and return to the oven for the final 10 minutes.

Hob

Instructions: For best results cook on the hob.Hob: 12 minsEmpty the contents of the pouch into a saucepan and heat gently over a medium heat, stirring frequently.Pull the meat apart using two forks during cooking.

Carton. Recycle Pouch. Don't Recycle

Caution: Although every care has been taken to remove bones, some may remain.

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.com
View all Slow Cooked

Using Product Information

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