Wild Harbour Plaice Fillets

Wild Harbour Plaice Fillets

3.5 stars (2 Reviews)

This product's currently out of stock
Rest of shelf
Wild Harbour Plaice Fillets
Wild Harbour Plaice Fillets

3.5 (2)

MSC

Description

Plaice (Pleuronectes platessa) fillets, skin on, defrosted.
MSC - Certified Sustainable Seafood MSC™, MSC-C-50362, The plaice in this product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. www.msc.org.
The Future of Fresh Ocean ProducePan Fry 8 Minutes

Ingredients

Plaice (Fish)

Allergy Information

For allergens see ingredients in bold.

Number of uses

This pack contains 2 servings

Net Contents

280g

Preparation and Usage

Preparation: Wash hands, all surfaces and utensils after touching raw fish. Size and thickness of fillet may vary, cooking times are given as guidance, please note that larger, thicker pieces may take longer to cook.

Typical ValuesPer 100g as Sold
Energy kJ/kcal323/76
Fat1.2g
of which saturates0.22g
Carbohydrates0g
of which sugars0g
Fibre0g
Protein16.4g
Salt0.37g

Keep refrigerated below 5°C.Once opened, consume within 1 day. Do not exceed use by date. For use by date see front of pack. Suitable for freezing. Freeze before use by date shown. Defrost and consume on day of defrost. Once defrosted, do not refreeze.

Shallow Fry

Instructions: Remove all packaging. Heat a little oil or butter in a pan over a medium heat, add the fillets and fry for 6-8 minutes.All cooking appliances may vary. This is a guide only. Check food is piping hot throughout before serving. Do not reheat.

Film. Don't Recycle Label - glued. Recycle Tray. Recycle

Warning: Although every care has been taken to remove bones, some may remain.

Manufacturer Address

Flatfish Ltd.,Flatfish,Unit 5,Stirling Street,Grimsby,DN31 3AE.

Return to

Sustainable quality is our top priority at Flatfish. Should you not be happy with this product. Please contact us at: info@flatfish-ltd.co.uk or write to us at our address below.Flatfish Ltd.,Flatfish,Unit 5,Stirling Street,Grimsby,DN31 3AE.
View all Cod, Haddock & White Fish

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2025

Basket


£0.00 Guide price

Checkout

Groceries


Reserve a slot for either home delivery or collection

Grocery basket empty

Products you add to your basket will appear here