Tesco Finest Scottish Salmon Half Side 500g

Tesco Finest Scottish Salmon Half Side 500g

3.4 stars (11 Reviews)

£10.75

£21.50/kg

Tesco Finest Scottish Salmon Half Side 500g
Tesco Finest Scottish Salmon Half Side 500g

3.4 (11)

£10.75

£21.50/kg

Guideline Daily Amounts

1/4 of a pack
Energy
1008kJ 242kcal
12%of an adult's reference intake
Fat
14.9g
medium21%of an adult's reference intake
Saturates
2.5g
medium13%of an adult's reference intake
Sugars
0.1g
low<1%of an adult's reference intake
Salt
0.27g
low5%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 978kJ / 235kcal

Description

Skin-on, boneless salmon (Salmo salar) fillet joint.Responsibly sourcing our seafood is important to us which is why Tesco fish experts work with responsibly managed farms to continually improve their high standards of quality and welfare. For more information about our strict welfare and quality standards visit www.tescoplc.com/marine policy. The salmon in this product comes from producers inspected to RSPCA welfare standards by the RSPCA's independently certified farm assurance scheme. For information go to www.rspcaassured.org.ukResponsibly Sourced Skin on & Boneless Succulent & tender salmon from the west coast of Scotland, carefully chosen for freshness
Pack size: 500G

Allergy Information

Contains fish.

Produce of

Packed in the U.K.

Number of uses

4 Servings

Net Contents

500g e

Preparation and Usage

Descale: Gently hold the fillet and rub the back of the table knife along the skin.

Run the fillet under slow running cold water to remove excess scales.

Gently pat dry the side and set aside.

Using oven gloves, remove baking tray from oven. Lay fillet skin side down. Cook on the top shelf of oven.

 

Typical ValuesPer 100g1/4 of a pack (103g**)
Energy978kJ / 235kcal1008kJ / 242kcal
Fat14.5g14.9g
Saturates2.4g2.5g
Carbohydrate0.3g0.3g
Sugars0.1g0.1g
Fibre0.4g0.4g
Protein25.5g26.3g
Salt0.27g0.27g
Omega-3 (EPA & DHA)1137mg1171mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When cooked according to instructions, skin on.--
** When cooked according to instructions 500g typically weighs 414g.--

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Follow the preparation guidelines above. Defrost thoroughly for a minimum of 12 hours in the fridge. Once defrosted use within 24 hours and do not refreeze. Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown.

Oven

Instructions: 200°C / Fan 180°C/ Gas 6 35 mins Pre-heat oven. Add 1 tbsp of oil to a baking tray lined with greaseproof paper. Place the fish skin side down on the tray and cook on the top shelf of oven.

Tray. Recycle Film. Recycle at large supermarket

Caution: This product can contain minor bones..

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.comTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie

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