Tesco Mango, Lime & Coconut Diced Chicken 300G
£3.30
£11.00/kg
Guideline Daily Amounts
- Energy
- 901kJ
- 214kcal
- 11%of the reference intake
- Fat
- 5.1g
- 7%of the reference intake
- Saturates
- 1.3g
- 7%of the reference intake
- Sugars
- 2.8g
- 3%of the reference intake
- Salt
- 0.65g
- 11%of the reference intake
medium
low
low
medium
Ingredients
INGREDIENTS: Chicken Breast (94%), Sugar, Glucose Syrup, Cornflour, Desiccated Coconut, Spices, Salt, Red Pepper, Flavourings, Herbs, Citric Acid, Garlic Powder, Onion Powder, Tomato Powder, Mango Powder, Thickener (Guar Gum), Lime Oil.
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Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | 1/2 of a pack (125g**) |
|---|---|---|
| Energy | 721kJ / 171kcal | 901kJ / 214kcal |
| Fat | 4.1g | 5.1g |
| Saturates | 1.0g | 1.3g |
| Carbohydrate | 3.5g | 4.4g |
| Sugars | 2.2g | 2.8g |
| Fibre | 0.4g | 0.5g |
| Protein | 29.8g | 37.3g |
| Salt | 0.52g | 0.65g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When pan fried according to instructions. | - | - |
| ** When pan fried according to instructions 300g typically weighs 250g. | - | - |
Oven
Microwave
Shallow Fry
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