Guideline Daily Amounts
- Energy
- 1702kJ
- 405kcal
- 20%of the reference intake
- Fat
- 12.2g
- 17%of the reference intake
- Saturates
- 1.5g
- 8%of the reference intake
- Sugars
- 8.2g
- 9%of the reference intake
- Salt
- 2.44g
- 41%of the reference intake
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high
Description
Ingredients
INGREDIENTS: Cooked Saffron Pilau Rice [Water, Basmati Rice, Ginger Purée, Rapeseed Oil, Cardamom Powder, Saffron, Colour (Curcumin)], King Prawn (Crustacean) (13%), Tomato, Tomato Purée, Onion, Red Pepper, Rapeseed Oil, Tomato Juice, Water, Garlic Purée, Salt, Cumin Powder, Coriander, Coriander Powder, Ginger Purée, Cornflour, Green Chilli Purée, Turmeric, Muscovado Sugar, Acidity Regulator (Sodium Bicarbonate), Cumin Seed, Black Pepper, Concentrated Lemon Juice, Cinnamon, Clove Powder, Chilli Flakes, Chilli Powder, Fennel, Nigella Seed, Cardamom Powder, Bay Leaf, Butter (Milk).
Allergy Information
Number of uses
Net Contents
| Typical Values | Per 100g | Each pack (371g**) |
|---|---|---|
| Energy | 459kJ / 109kcal | 1702kJ / 405kcal |
| Fat | 3.3g | 12.2g |
| Saturates | 0.4g | 1.5g |
| Carbohydrate | 15.9g | 59.0g |
| Sugars | 2.2g | 8.2g |
| Fibre | 1.5g | 5.6g |
| Protein | 3.2g | 11.9g |
| Salt | 0.66g | 2.44g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When microwaved according to instructions. | - | - |
| ** When microwaved according to instructions 400g typically weighs 371g. | - | - |
Oven
Microwave
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