Tesco Keralan Style Chicken Curry 400g
£1.85
£4.62/kg
Guideline Daily Amounts
- Energy
- 2211kJ
- 525kcal
- 26%of the reference intake
- Fat
- 14.4g
- 21%of the reference intake
- Saturates
- 5.8g
- 29%of the reference intake
- Sugars
- 7.1g
- 8%of the reference intake
- Salt
- 1.40g
- 23%of the reference intake
medium
medium
low
medium
Ingredients
INGREDIENTS: Cooked Pilau Rice [Water, Basmati Rice, Cumin Seed, Turmeric, Cardamom Seed], Cooked Chicken (13%)[Chicken Breast, Corn Starch], Onion, Water, Tomato Purée, Tomato, Coconut, Rapeseed Oil, Garlic Purée, Ginger Purée, Spices (Contains Mustard), Sugar, Cornflour, Salt, Tamarind Paste, Lemon Juice, Curry Leaves.
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | Each pack (341g**) |
|---|---|---|
| Energy | 648kJ / 154kcal | 2211kJ / 525kcal |
| Fat | 4.2g | 14.4g |
| Saturates | 1.7g | 5.8g |
| Carbohydrate | 20.7g | 70.7g |
| Sugars | 2.1g | 7.1g |
| Fibre | 1.9g | 6.6g |
| Protein | 7.3g | 24.9g |
| Salt | 0.41g | 1.40g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When microwaved according to instructions 400g typically weighs 341g. | - | - |
| When microwaved according to instructions. | - | - |
Oven from frozen
Microwave from frozen
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