Merchant Gourmet Herby Mediterranean Vegetables & Couscous 400G
£2.50
£6.25/kg
Merchant Gourmet Herby Mediterranean Vegetables & Couscous 400G
£2.50
£6.25/kg
Guideline Daily Amounts
- Energy
- 639kJ 153kcal
- Fat
- 5.8g
- Saturates
- 0.7g
- Sugars
- 4.9g
- Salt
- 1.3g
Description
Ingredients
Allergy Information
Net Contents
Preparation and Usage
| Typical Values | (pan-fried) per 100g | (pan-fried) per serving* |
|---|---|---|
| Energy kJ / kcal | 376 / 90 | 639 / 153 |
| Fat | 3.4g | 5.8g |
| of which saturates | 0.4g | 0.7g |
| Carbohydrate | 11g | 18g |
| of which sugars | 2.9g | 4.9g |
| Fibre | 2.2g | 3.7g |
| Protein | 2.3g | 4.0g |
| Salt | 0.79g | 1.3g |
| *200g frozen = 170g once cooked | - | - |
Microwave from frozen
Cooking Instructions
Shallow Fry
Manufacturer Address
Return to
Using Product Information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
Tesco © Copyright 2025