Guideline Daily Amounts
- 14%of the reference intake
- 16%of the reference intake
- 29%of the reference intake
- 9%of the reference intake
- 18%of the reference intake
INGREDIENTS: Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Vegetables (15%) [Red Onion, Chickpeas, Onion, Red Pepper, Yellow Pepper, Green Pepper], Palm Oil, Brie Full Fat Soft Cheese (Milk) (5%), Sweetened Dried Cranberries (4.5%) [Sugar, Cranberry, Sunflower Oil], Soya Extract, Reconstituted Wheat Protein, Cherry, Sugar, Salt, Cornflour, Pea Protein, Sage, Red Onion, Thyme, Wheat Gluten, Rapeseed Oil, Stabiliser (Methyl Cellulose), Balsamic Vinegar [White Wine Vinegar, Concentrated Grape Extract], Yeast Extract, Wheat Starch, Red Wine Vinegar, Extra Virgin Olive Oil, Onion Powder, Olive Oil, Yeast, Cider Vinegar, Potato Starch, White Pepper, Colour (Beta-Carotene), Nutmeg, Turmeric, Acidity Regulator (Citric Acid), Lovage Extract.
Number of uses
|Typical Values||Per 100g||¼ of a pack (117g**)|
|Energy||990kJ / 236kcal||1158kJ / 276kcal|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
|When cooked according to instructions.||-||-|
|** When cooked according to instructions 500g typically weighs 468g.||-||-|
Oven from frozen
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