Guideline Daily Amounts
- 11%of the reference intake
- 13%of the reference intake
- 22%of the reference intake
- 2%of the reference intake
- 15%of the reference intake
Number of uses
|Typical Values||Per 100 g||Per Portion (74 g)||Reference Intake*|
|Energy||1215 kJ||899 kJ||8400 kJ/|
|-||290 kcal||214 kcal||2000 kcal|
|Fat||13 g||9.3 g||70 g|
|of which Saturates||6.1 g||4.5 g||20 g|
|Carbohydrate||26 g||19 g||260 g|
|of which Sugars||2.4 g||1.8 g||90 g|
|Fibre||1.4 g||1.0 g||-|
|Protein||16 g||12 g||50 g|
|Salt||1.2 g||0.92 g||6 g|
|Vitamin D||1.2 µg 23 % of NRV**||0.86 µg 17 % of NRV**||-|
|Calcium||246 mg 31 % of NRV**||182 mg 23 % of NRV**||-|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-||-|
|** Nutrient Reference Value(s)||-||-||-|
|1 portion = 74 g. Contains one portion||-||-||-|
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