Guideline Daily Amounts
- 16%of the reference intake
- 28%of the reference intake
- 67%of the reference intake
- <1%of the reference intake
- 19%of the reference intake
INGREDIENTS: Water, Dyed Smoked Haddock (25%) [Haddock (Fish), Salt, Colour (Curcumin)], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Butterfat (Milk), Whole Milk, Mature Cheddar Cheese (Milk), Cornflour, Salt, Thickener (Pectin), Pasteurised Egg, Dried Glucose Syrup, Cheese Powder (Milk), Flavouring (contains Milk), Chive, Potato Starch, Yeast Extract (Barley), Parsley, Mustard Flour, Spirit Vinegar, Salt, Maltodextrin, Sugar, Medium Fat Hard Cheese (Milk), Sunflower Oil, Sea Salt, Turmeric, Onion Powder, Parsnip Powder, Mustard Husk, Lovage Extract, Lovage, White Pepper, Garlic Powder, Mace, Nutmeg, Pimento Powder, Acidity Regulator (Monosodium Citrate), Stabiliser (Xanthan Gum).
Number of uses
|Typical Values||Per 100g||One vol-au-vent (112g)|
|Energy||1164kJ / 279kcal||1303kJ / 313kcal|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
|** When cooked according to instructions 240g typically weighs 224g.||-||-|
|When cooked according to instructions.||-||-|
Oven from frozen
Microwave from frozen
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