Hearty Food Co 10 Fish Fingers 250G
£0.80
£3.20/kg
Guideline Daily Amounts
- Energy
- 672kJ
- 160kcal
- 8%of the reference intake
- Fat
- 7.6g
- 11%of the reference intake
- Saturates
- 0.8g
- 4%of the reference intake
- Sugars
- 0.4g
- <1%of the reference intake
- Salt
- 0.40g
- 7%of the reference intake
medium
low
low
medium
Ingredients
INGREDIENTS: Alaska Pollock (Fish) (64%), Wheat Flour, Rapeseed Oil, Water, Dextrose, Potato Starch, Salt, Paprika, Yeast, Turmeric.
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | 3 fish fingers (70g**) |
|---|---|---|
| Energy | 960kJ / 229kcal | 672kJ / 160kcal |
| Fat | 10.9g | 7.6g |
| Saturates | 1.2g | 0.8g |
| Carbohydrate | 19.1g | 13.4g |
| Sugars | 0.6g | 0.4g |
| Fibre | 0.3g | 0.2g |
| Protein | 13.5g | 9.5g |
| Salt | 0.58g | 0.40g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When oven cooked according to instructions 250g typically weighs 210g. | - | - |
| When oven cooked according to instructions. | - | - |
Oven from frozen
Grill
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