Hearty Food Co Fish Fingers 10 Pack 250g
Hearty Food Co Fish Fingers 10 Pack 250g
Guideline Daily Amounts
- Energy
- 560kJ 133kcal
- Fat
- 5.1g
- Saturates
- 0.4g
- Sugars
- 0.7g
- Salt
- 0.46g
Description
Ingredients
INGREDIENTS: Alaska Pollock (Fish) (64%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Water, Maltodextrin, Potato Starch, Salt, Yeast, Paprika Extract, Turmeric Extract.
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | 3 fish fingers (70g**) |
|---|---|---|
| Energy | 800kJ / 191kcal | 560kJ / 133kcal |
| Fat | 7.3g | 5.1g |
| Saturates | 0.6g | 0.4g |
| Carbohydrate | 18.5g | 13.0g |
| Sugars | 1.0g | 0.7g |
| Fibre | 0.8g | 0.6g |
| Protein | 12.3g | 8.6g |
| Salt | 0.66g | 0.46g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When oven cooked according to instructions 250g typically weighs 210g. | - | - |
| When oven cooked according to instructions. | - | - |
Oven from frozen
Grill
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