image 1 of Gosh Sweetcorn & Quinoa Bites & Harissa 247G
image 1 of Gosh Sweetcorn & Quinoa Bites & Harissa 247G

Gosh Sweetcorn & Quinoa Bites & Harissa 247G

2.3 stars (3 Reviews)

£3.50

£14.17/kg

Gosh Sweetcorn & Quinoa Bites & Harissa 247G
Gosh Sweetcorn & Quinoa Bites & Harissa 247G

2.3 (3)

£3.50

£14.17/kg

Vegan

Guideline Daily Amounts

Per Portion (5x19g bites):
Energy
660kJ 158kcal
8%of the reference intake
Fat
6.2g
medium9%of the reference intake
Saturates
0.6g
low3%of the reference intake
Sugars
5.5g
medium6%of the reference intake
Salt
0.88g
medium15%of the reference intake
of the reference intake*
Typical values per 100g: Energy Per 100g

Description

Sweetcorn bites with quinoa, coriander, red onion and harissa - simply blended and baked.Check us out for more naturally delicious recipe ideas... GOSHFOOD.COM
At Gosh! We only ever use 100% natural ingredients in our tasty, plant-based food. No nasties, fakeries or artificial preservatives! All we do is use the best ingredients from mother nature and create a flavour sensation that's ready for you to eat....That's why we're naturally delicious!
Packaged in a protective atmosphere.Crossed Grain Symbol - GB-140-018
Naturally DeliciousReady to eat100% plant basedChilli rating - Mildly Spiced - 1Source of fibreSuitable for vegansKosher - KLBDKosher - SKA
Pack size: 247G
Source of fibre

Ingredients

Sweetcorn¹ (60%), Potato Flake, Quinoa² (8%), Red Onion (7%), Coriander (5%), Rapeseed Oil, Harissa Paste (2%) (Rapeseed Oil, Red Pepper, Tomato Puree, Garlic Puree (Water, Garlic Granules), Ground Cumin, Ground Coriander, Salt, Chilli Flakes), Water, Paprika, Garlic Puree (Water, Garlic Granules), Salt, Red Pepper, Tomato Puree, Ground Coriander, Ground Cumin, Chilli Flakes, (¹, ² Origin: EU and non-EU)

Allergy Information

Free-from the top 14 allergens including... Cereals containing Gluten, Soya, Egg, Milk, Nuts & Sesame Seeds

Number of uses

This pack typically contains 2 portions

Net Contents

247g ℮

Preparation and Usage

Ready to eat but extra delicious when eaten hot!For a twist on a family favourite, try our bites in tacos with fresh tomatoes, lettuce & avocado

Additives

Free From Artificial Preservatives

Typical ValuesPer 100gPer Portion (5x19g bites)
Energy kJ695kJ660kJ
Energy kcal166kcal158kcal
Fat6.5g6.2g
of which saturates0.6g0.6g
Carbohydrate20g19.0g
of which sugars5.8g5.5g
Fibre4.8g4.6g
Protein4.3g4.1g
Salt0.93g0.88g
This pack typically contains 2 portions--

For use by date, see front of pack.Keep me refrigerated below 5°C. After opening, eat within 3 days and within the stated use by date. Suitable for home freezing Freeze on day of purchase and use within one month. Do not refreeze once defrosted.

Microwave

Instructions: (Based on full contents of packet)Empty contents into a non-metallic container800w: 60 secondsReduce microwave times for smaller portions

Cooking Instructions

Instructions: Simply Heat UpRemove all packagingServe piping hot (and get ready to smile)Guidelines only - all appliances are different

Oven cook

Instructions: Place bites on a baking tray in the centre of a pre-heated ovenElectric 200°C / Fan 180°C / Gas mark 6 10-12 minutes

Oven cook

Instructions: Place bites on a baking tray in the centre of a pre-heated ovenElectric 200°C / Fan 180°C / Gas mark 6 5-8 minutes

Film. Don't Recycle Sleeve. Recycle Tray. Recycle

Warning: Although every effort has been made to remove stones, some small fragments may remain.

Manufacturer Address

Gosh! Food Ltd,Maidstone Road,Kingston,Milton Keynes,MK10 0BD.Gosh! Food Ltd,20 Harcourt Street,Dublin 2.

Return to

We'd love to hear from you! Get in touch at:Gosh! Food Ltd,Maidstone Road,Kingston,Milton Keynes,MK10 0BD.Gosh! Food Ltd,20 Harcourt Street,Dublin 2.Email: hello@goshfood.com
View all Deli Slices, Ready to Eat Pieces & Falafels

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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