image 1 of Ben's Original Egg Fried Microwave Rice 220g
image 1 of Ben's Original Egg Fried Microwave Rice 220g
image 1 of Ben's Original Egg Fried Microwave Rice 220g
image 1 of Ben's Original Egg Fried Microwave Rice 220g
image 1 of Ben's Original Egg Fried Microwave Rice 220g

Ben's Original Egg Fried Microwave Rice 220g

3.8 stars (84 Reviews)

£1.40

£6.36/kg

Ben's Original Egg Fried Microwave Rice 220g
Ben's Original Egg Fried Microwave Rice 220g

3.8 (84)

£1.40

£6.36/kg

Guideline Daily Amounts

Per portion (110 g)
Energy
727kJ 172kcal
9.00%of the reference intake
Fat
2.9g
low4.00%of the reference intake
Saturates
0.4g
low2.00%of the reference intake
Sugars
0.8g
low1.00%of the reference intake
Salt
0.46g
medium8.00%of the reference intake
of the reference intake*
Typical values per 100g: Energy 661kJ 156kcal

Description

Steamed parboiled long grain rice with egg, sesame oil and oriental spices.Ben's Original Egg Fried microwave rice combines our famous steamed long grain rice with carefully selected egg, sesame oil and oriental spices. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time! Ben's Original microwaveable Egg Fried rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try it with chicken stir fry, as a side to go with chilli & lime prawn skewers, or even something of your own imagination!
Pack size: 220G

Ingredients

Steamed Parboiled Long Grain Rice (86%), Scrambled Egg (7.1%) (Free-Range Egg (4.7%), Whole Milk, Water, Rapeseed Oil, Corn Flour, Lemon Juice Concentrate, Salt, Spice), Onion, Toasted Sesame Oil, Onion Powder, Sunflower Oil, Salt, Yeast Extract, Garlic Powder, Spices, Dried Garlic, Herb (Chives)

Allergy Information

Contains: Eggs, Milk, Sesame

Net Contents

220g ℮

Typical ValuesPer 100gPer portion (110 g) (%*)
Energy661kJ 156kcal727kJ (9%) 172kcal (9%)
Fat2.7g2.9g (4%)
of which saturates0.4g0.4g (2%)
Carbohydrate29g32g (12%)
of which sugars0.7g0.8g (<1%)
Fibre1.0g1.2g
Protein3.7g4.1g (8%)
Salt0.42g0.46g (8%)
*Reference intake of an average adult (8400 kJ/2000 kcal)--

Store in a dry place at room temperature. Once opened, refrigerate unheated rice for up to 3 days.
View all Flavoured Microwave Rice

Using Product Information

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