Scratch Chicken & Veggie Tikka Masala 380G

Scratch Chicken & Veggie Tikka Masala 380G

4 stars (3 Reviews)

£4.00

£10.53/kg

Scratch Chicken & Veggie Tikka Masala 380G
Scratch Chicken & Veggie Tikka Masala 380G

4 (3)

£4.00

£10.53/kg

Description

Tikka coated chicken in a tikka masala sauce with mixed peppers. Served with spiced brown rice.
Enjoy hot1/5 a dayUnder 400 caloriesHigh in proteinHigh in fibre
Pack size: 380G
High in proteinHigh in fibre

Ingredients

Turmeric Rice (45%) (Cooked Rice (Water, Brown Rice, Salt, Turmeric), Coriander Leaf), Tikka Sauce (34%) (Water, Tomato, Onion, Chickpeas, Tomato Puree, Inulin, Coconut Milk, Spinach, Yogurt (Milk), Tikka Paste (Rapeseed Oil, Salt, Garlic Puree, Ginger Puree, Water, Cornstarch, Coriander, Cumin, Ginger, Paprika, Lemon Juice Concentrate, Cayenne Chilli, Coriander Leaf, Turmeric, Black Pepper, Colour (Paprika Extract)), Thickener (Tapioca Starch), Ginger Puree, Garlic Puree, Rapeseed Oil, Lemon Juice, Brown Sugar, Coriander, Garam Masala, Coriander Leaf, LoSalt (Salt, Potassium Chloride), Tikka Chicken 13% (Chicken Breast, Water, Seasoning (Sugar, Glucose, Maize Starch, Salt, Garlic Powder, Coriander, Black Onion Seeds, Cumin, Onion Powder, Fenugreek, Natural Colour (Beetroot Extract), Cinnamon, Black Pepper, Acidity Regulator (Citric Acid), Chilli Powder, Ginger, Parsley, Turmeric, Clove, Coriander Leaf, Natural Chilli Flavouring), Salt), Mixed Peppers (8%)

Allergy Information

Produced in a factory which also handles Peanuts, Nuts, Sesame, Fish, Crustaceans, Soya, Egg, Mustard, Gluten, Sulphites. For allergens see ingredients in bold.

Number of uses

1 Servings

Net Contents

380g ℮

Typical Values100g containsper 380g serving
Energy438kj1665kj103kcal394kcal
Fat1.9g7.3g
of which saturates0.7g2.6g
Carbohydrates17.3g65.9g
of which sugars2.0g7.8g
Fibre3.3g12.4g
Protein6.1g23.0g
Salt0.5g1.9g
Sodium192mg731mg

Keep Refrigerated below 5°C and consume by the use by date.Not suitable for home freezing. For use by see front of pack.

Microwave

Instructions: 1. Remove this sleeve and open the lid, leaving on loosely so steam can escape while the meal is being cooked.2. Place in a microwave and cook on full power for 4 minutes (900W) / 5 Minutes (700W).3. Allow to stand for 1 minute then stir thoroughly. Be careful, the tray will be hot.All appliances vary. Check the meal is piping hot throughout. Beware of escaping steam when removing the lid. Handle carefully to avoid scalding. Do not reheat.For other microwave wattages, adjust times according to the manufacturer's handbook.Not suitable for oven cooking.

Sleeve. Recycle

Although every effort has been made to remove bones, some small bones may remain.

Manufacturer Address

Produced by:Scratch Meals Ltd.,Origin Way,Europarc,Grimsby,DN37 9TZ.

Return to

Scratch Meals Ltd.,Origin Way,Europarc,Grimsby,DN37 9TZ.We'd love to hear your thoughts at hello@mealsfromscratch.co.ukwww.mealfromscratch.co.uk
View all Better & Low Calorie Ready Meals

Using Product Information

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