Tesco 4 Lamb Leg Steaks 400g

Tesco 4 Lamb Leg Steaks 400g

3.5 stars (16 Reviews)

£7.60

£19.00/kg

Tesco 4 Lamb Leg Steaks 400g
Tesco 4 Lamb Leg Steaks 400g

3.5 (16)

£7.60

£19.00/kg

Guideline Daily Amounts

One typical steak
Energy
647kJ 155kcal
8%of the reference intake
Fat
8.4g
medium12%of the reference intake
Saturates
3.7g
medium19%of the reference intake
Sugars
0g
low<1%of the reference intake
Salt
0.03g
low1%of the reference intake
of the reference intake*
Typical values per 100g: Energy 647kJ / 155kcal

Description

Lamb leg steaks.From selected and trusted farmers, our lamb is fed on a grass based diet and cared for with high welfare standards to ensure great quality and flavoursome lamb.FROM TRUSTED FARMS A prime cut selected for flavour and tenderness
Pack size: 400G

Produce of

Produced in the U.K., Origin the U.K. or New Zealand

Number of uses

4 Servings

Net Contents

400g e

Preparation and Usage

Allow steaks to rest for 10 minutes at room temperature before cooking. 

Typical ValuesPer 100gOne typical steak (100g)
Energy647kJ / 155kcal647kJ / 155kcal
Fat8.4g8.4g
Saturates3.7g3.7g
Carbohydrate0g0g
Sugars0g0g
Fibre0g0g
Protein19.8g19.8g
Salt0.03g0.03g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As sold--

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Defrost thoroughly for a minimum of 12 hours in the fridge. Not suitable for cooking from frozen. Once defrosted use within 24 hours and do not refreeze. Follow the preparation guidelines above. Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown.

Microwave

Instructions: Not suitable for microwave cooking.

Grill

Instructions: 6-10 mins. Season the steaks on both sides and cook under a pre-heated medium-high grill for 3 minutes each side (medium) or 5 minutes each side (well done). Remove from grill and rest on a warm plate for 5 minutes before serving.

Shallow Fry

Instructions: For best results pan fry. Pan fry 6-10 mins. Lightly oil and season steaks on both sides. Heat a heavy based frying pan over a high heat until hot. Add the steaks to the dry pan and cook for 1 minute each side, reduce to medium heat and continue to cook for a further 2 minutes each side (medium) or 4 minutes each side (well done). Remove from pan and rest on a warm plate for 5 minutes before serving.

Other

Instructions: Tip Crush a little garlic and rosemary into the frying pan for the last 2 minutes of cooking, basting occasionally, for an aromatic flavour.

Film. Don't Recycle Tray. Recycle

Caution: Always wash hands, surfaces and utensils after contact with raw meat..

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.comTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie
View all Fresh Lamb

Using Product Information

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