Guideline Daily Amounts
- Energy
- 647kJ
- 155kcal
- 8%of the reference intake
- Fat
- 8.4g
- 12%of the reference intake
- Saturates
- 3.7g
- 19%of the reference intake
- Sugars
- 0g
- <1%of the reference intake
- Salt
- 0.03g
- 1%of the reference intake
medium
medium
low
low
Description
Produce of
Number of uses
Net Contents
Preparation and Usage
Allow steaks to rest for 10 minutes at room temperature before cooking.
| Typical Values | Per 100g | One typical steak (100g) |
|---|---|---|
| Energy | 647kJ / 155kcal | 647kJ / 155kcal |
| Fat | 8.4g | 8.4g |
| Saturates | 3.7g | 3.7g |
| Carbohydrate | 0g | 0g |
| Sugars | 0g | 0g |
| Fibre | 0g | 0g |
| Protein | 19.8g | 19.8g |
| Salt | 0.03g | 0.03g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
Microwave
Grill
Shallow Fry
Other
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