Preparation and Usage
|Typical Values||Per 100 g||*Reference Intakes|
|Energy||2051 kJ||8400 kJ|
|-||490 kcal||2000 kcal|
|Fat||23 g||70 g|
|of which Saturates||13 g||20 g|
|Carbohydrate||65 g||260 g|
|of which Sugars||57 g||90 g|
|Protein||4.9 g||50 g|
|Salt||0.29 g||6 g|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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