image 1 of Ben's Original Pilau Microwave Rice 220g
image 1 of Ben's Original Pilau Microwave Rice 220g
image 1 of Ben's Original Pilau Microwave Rice 220g
image 1 of Ben's Original Pilau Microwave Rice 220g
image 1 of Ben's Original Pilau Microwave Rice 220g

Ben's Original Pilau Microwave Rice 220g

4.5 stars (73 Reviews)

£1.40

£6.36/kg

Ben's Original Pilau Microwave Rice 220g
Ben's Original Pilau Microwave Rice 220g

4.5 (73)

£1.40

£6.36/kg

Guideline Daily Amounts

Per portion (110 g)
Energy
776kJ 184kcal
9.00%of the reference intake
Fat
3.4g
medium5.00%of the reference intake
Saturates
0.2g
low1.00%of the reference intake
Sugars
0.6g
low1.00%of the reference intake
Salt
0.61g
medium10.00%of the reference intake
of the reference intake*
Typical values per 100g: Energy 706kJ 167kcal

Description

Steamed parboiled long grain rice with spices, cumin seeds and fennel seeds.Ben's Original Pilau microwave rice combines our famous steamed long grain rice with spices, cumin and fennel seeds. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time! Ben's Original microwaveable Pilau rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try it as a cheats biriyani, as a side to go with paneer and pepper skewers, or even something of your own imagination!
Pack size: 220G

Ingredients

Steamed Parboiled Long Grain Rice (94%), Sunflower Oil, Onion Powder, Natural Flavouring, Salt, Yeast Extract, Cumin Seeds, Fennel Seeds, Spices, Acid (Citric Acid)

Net Contents

220g ℮

Typical ValuesPer 100gPer portion (110 g) (%*)
Energy706kJ 167kcal776kJ (9%) 184kcal (9%)
Fat3.1g3.4g (5%)
of which saturates0.2g0.2g (1%)
Carbohydrate31g34g (13%)
of which sugars0.6g0.6g (<1%)
Fibre1.3g1.4g
Protein3.4g3.7g (7%)
Salt0.56g0.61g (10%)
*Reference intake of an average adult (8400 kJ/2000 kcal)--

Store in a dry place at room temperature. Once opened, refrigerate unheated rice for up to 3 days.
View all Plain Microwave Rice

Using Product Information

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