Ingredients
Nutrition information
| Typical Values | /100g | NRV^ | /30g | NRV^ |
|---|---|---|---|---|
| Energy | 1612 kJ | 484 kJ | ||
| - | 382 kcal | 115 kcal | ||
| Fat | 4.2 g | 1.3 g | ||
| of which saturates | 2.0 g | 0.6 g | ||
| Carbohydrate | 73 g | 22 g | ||
| of which sugars | 21 g | 6.3 g | ||
| Fibre | 8.3 g | 2.5 g | ||
| Protein | 8.8 g | 2.6 g | ||
| Salt | 0.22 g | 0.07 g | ||
| Vitamin D | 8.3 µg | 166 % | 2.5 µg | 50 % |
| Thiamin | 0.91 mg | 83 % | 0.27 mg | 25 % |
| Riboflavin | 1.2 mg | 86 % | 0.36 mg | 25 % |
| Niacin | 13 mg | 81 % | 3.9 mg | 25 % |
| Vitamin B6 | 1.2 mg | 86 % | 0.36 mg | 25 % |
| Folic Acid | 166 µg | 83 % | 49.8 µg | 25 % |
| Vitamin B12 | 2.1 µg | 84 % | 0.63 µg | 25 % |
| Calcium | 264 mg | 33 % | 79.2 mg | 10 % |
| Iron | 8.0 mg | 57 % | 2.4 mg | 17 % |
| Vitamins: | - | - | - | - |
| Minerals: | - | - | - | - |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - | - | - |
| ^Nutrient reference values (Adults) | - | - | - | - |
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