Tesco Cooked Ham 10 Slices 325G
Guideline Daily Amounts
- Energy
- 163kJ
- 39kcal
- 2%of the reference intake
- Fat
- 1.0g
- 1%of the reference intake
- Saturates
- 0.3g
- 2%of the reference intake
- Sugars
- 0.2g
- <1%of the reference intake
- Salt
- 0.46g
- 8%of the reference intake
low
low
low
medium
Ingredients
INGREDIENTS: Pork, Mineral Sea Salt, Sugar, Stabiliser (Pentasodium Triphosphate), Salt, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).
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Number of uses
Net Contents
| Typical Values | Per 100g | One slice (33g) |
|---|---|---|
| Energy | 494kJ / 117kcal | 163kJ / 39kcal |
| Fat | 2.9g | 1.0g |
| Saturates | 1.0g | 0.3g |
| Carbohydrate | 0.7g | 0.2g |
| Sugars | 0.7g | 0.2g |
| Fibre | 0.4g | 0.1g |
| Protein | 21.9g | 7.2g |
| Salt | 1.40g | 0.46g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
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