Name: Tesco Sweet & Sour & Chow Mein Chicken Meal For 2 995G
Brand: TESCO
SKU: 313955013
Price: 8.5 GBP
Availability: InStock
Rating: 2.4 (12 reviews)

Cooked battered chicken pieces in a pineapple, rice vinegar and ginger sauce. Cooked noodles with cooked marinated chicken pieces, vegetables and shiitake mushroom in a sesame and soy sauce. Long grain rice with egg and peas. Mixed vegetables with ginger wrapped in filo pastry. Prawn tapioca crackers.

Working closely with our specialist chefs we use unique Chinese flavour combinations to create vibrant and aromatic dishes.A Taste of China Egg fried rice, crispy vegetable spring rolls and prawn crackers

Pack size: 955G

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.

Number of uses

2 Servings

Net Contents

955g e

½ of a pack

Energy: 608kJ; 144kcal; 7%of the reference intake
Fat: 3.2g; 5%of the reference intake
Saturates: 0.5g; 3%of the reference intake
Sugars: 1.9g; 2%of the reference intake
Salt: 0.82g; 14%of the reference intake

of the reference intake^*

Typical values per 100g: Energy 464kJ / 110kcal

Ingredients

INGREDIENTS: Cooked Noodles [Water, Wheat Flour, Salt, Turmeric, Paprika], Cooked Marinated Chicken (21%) [Chicken Breast, Corn Starch, Salt, Black Pepper, Garlic Powder], Vegetables [Bean Sprouts, Carrot, Red Pepper, Cabbage], Water, Shiitake Mushroom, Onion, Rice Wine, Garlic Purée, Rapeseed Oil, Ginger Purée, Cornflour, Ginger, Sesame Oil, Sugar, Mushroom Concentrate, Salt, Red Chilli Purée, Soya Bean, Wheat, Caramelised Sugar Syrup, Rice Vinegar, Corn Starch, Sunflower Oil, Molasses, Flavourings, Yeast Extract Powder, Wheat Flour, White Pepper, Alcohol.

Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Once defrosted use within 24 hours and do not refreeze. Defrost thoroughly for a minimum of 12 hours in the fridge. Follow the preparation guidelines above. Not suitable for cooking from frozen. Keep refrigerated.

Number of uses

2 Servings

Nutrition

Typical Values	Per 100g	½ of a pack (131g**)
Energy	464kJ / 110kcal	608kJ / 144kcal
Fat	2.5g	3.2g
Saturates	0.4g	0.5g
Carbohydrate	13.2g	17.3g
Sugars	1.5g	1.9g
Fibre	1.2g	1.6g
Protein	8.1g	10.7g
Salt	0.63g	0.82g
* Reference intake of an average adult (8400 kJ / 2000 kcal)	-	-

½ of a pack

Energy: 961kJ; 228kcal; 11%of the reference intake
Fat: 7.4g; 11%of the reference intake
Saturates: 1.0g; 5%of the reference intake
Sugars: 0.7g; 1%of the reference intake
Salt: 0.22g; 4%of the reference intake

of the reference intake^*

Typical values per 100g: Energy 769kJ / 183kcal

Ingredients

INGREDIENTS: Water, Long Grain Rice, Pasteurised Egg (6%), Onion, Peas, Rapeseed Oil, Sesame Oil, Ginger Purée, Garlic Purée, Salt, Flavourings, Lemon Juice.

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Once defrosted use within 24 hours and do not refreeze. Defrost thoroughly for a minimum of 12 hours in the fridge. Follow the preparation guidelines above. Not suitable for cooking from frozen. Keep refrigerated.

Number of uses

2 Servings

Nutrition

Typical Values	Per 100g	½ of a pack (125g)
Energy	769kJ / 183kcal	961kJ / 228kcal
Fat	5.9g	7.4g
Saturates	0.8g	1.0g
Carbohydrate	28.5g	35.7g
Sugars	0.5g	0.7g
Fibre	1.6g	2.0g
Protein	3.0g	3.8g
Salt	0.18g	0.22g
* Reference intake of an average adult (8400 kJ / 2000 kcal)	-	-

½ of a pack

Energy: 479kJ; 114kcal; 6%of the reference intake
Fat: 5.6g; 8%of the reference intake
Saturates: 0.5g; 3%of the reference intake
Sugars: 1.6g; 2%of the reference intake
Salt: 0.46g; 8%of the reference intake

of the reference intake^*

Typical values per 100g: Energy 2082kJ / 497kcal

Ingredients

INGREDIENTS: Tapioca Starch, Vegetable Oils [Rapeseed Oil, Sunflower Oil], Prawn (Crustacean) (18%), Sugar, Salt.

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Once defrosted use within 24 hours and do not refreeze. Defrost thoroughly for a minimum of 12 hours in the fridge. Follow the preparation guidelines above. Not suitable for cooking from frozen. Keep refrigerated.

Number of uses

2 Servings

Nutrition

Typical Values	Per 100g	½ of a pack (23g)
Energy	2082kJ / 497kcal	479kJ / 114kcal
Fat	24.3g	5.6g
Saturates	2.3g	0.5g
Carbohydrate	68.4g	15.7g
Sugars	6.9g	1.6g
Fibre	0.4g	<0.1g
Protein	1.2g	0.3g
Salt	1.98g	0.46g
* Reference intake of an average adult (8400 kJ / 2000 kcal)	-	-

½ of a pack

Energy: 946kJ; 225kcal; 11%of the reference intake
Fat: 8.7g; 12%of the reference intake
Saturates: 3.0g; 15%of the reference intake
Sugars: 16.0g; 18%of the reference intake
Salt: 0.68g; 11%of the reference intake

of the reference intake^*

Typical values per 100g: Energy 630kJ / 150kcal

Ingredients

INGREDIENTS: Cooked Battered Chicken (31%) [Chicken Breast, Palm Oil, Corn Starch, Wheat Flour, Potato Starch, Salt, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate)], Water, Red Pepper, Sugar, Rice Vinegar, Pineapple, Tomato Purée, Onion, Concentrated Pineapple Juice, Cornflour, Sesame Oil, Ginger Purée, Rapeseed Oil, Spirit Vinegar, Salt, Colour (Paprika Extract), Cinnamon, Cayenne Pepper.

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Once defrosted use within 24 hours and do not refreeze. Defrost thoroughly for a minimum of 12 hours in the fridge. Follow the preparation guidelines above. Not suitable for cooking from frozen. Keep refrigerated.

Number of uses

2 Servings

Nutrition

Typical Values	Per 100g	½ of a pack (150g)
Energy	630kJ / 150kcal	946kJ / 225kcal
Fat	5.8g	8.7g
Saturates	2.0g	3.0g
Carbohydrate	16.4g	24.6g
Sugars	10.7g	16.0g
Fibre	0.5g	0.8g
Protein	7.9g	11.8g
Salt	0.46g	0.68g
* Reference intake of an average adult (8400 kJ / 2000 kcal)	-	-

2 spring rolls

Energy: 429kJ; 102kcal; 5%of the reference intake
Fat: 4.4g; 6%of the reference intake
Saturates: 2.1g; 11%of the reference intake
Sugars: 1.8g; 2%of the reference intake
Salt: 0.36g; 6%of the reference intake

of the reference intake^*

Typical values per 100g: Energy 1072kJ / 256kcal

Ingredients

INGREDIENTS: Vegetables (52%) [Carrot, Yam Bean, Red Pepper, Cabbage, Babycorn, Spring Onion, Bean Sprouts], Wheat Flour, Cottonseed Oil, Rice Flour, Tapioca Starch, Ginger Purée, Sugar, Garlic, Cornflour, Salt, Soya Bean, Rice Vinegar, Sesame Oil, Soya Oil, Plum, Modified Tapioca Starch, Distilled Vinegar, Chilli Powder, Orange Peel Powder, Black Sesame Seeds, White Sesame Seeds, Seaweed Flakes, Japanese Pepper Powder, Ginger Powder.

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Once defrosted use within 24 hours and do not refreeze. Defrost thoroughly for a minimum of 12 hours in the fridge. Follow the preparation guidelines above. Not suitable for cooking from frozen. Keep refrigerated.

Number of uses

2 Servings

Nutrition

Typical Values	Per 100g	2 spring rolls
Energy	1072kJ / 256kcal	429kJ / 102kcal
Fat	11.0g	4.4g
Saturates	5.1g	2.1g
Carbohydrate	32.4g	13.0g
Sugars	4.5g	1.8g
Fibre	2.9g	1.2g
Protein	5.3g	2.1g
Salt	0.91g	0.36g
* Reference intake of an average adult (8400 kJ / 2000 kcal)	-	-

Typical Values	Per 100g	½ of a meal (469g**)
Energy	723kJ / 172kcal	3391kJ / 807kcal
Fat	6.2g	28.8g
Saturates	1.5g	6.9g
Carbohydrate	22.4g	105.2g
Sugars	4.6g	21.7g
Fibre	1.2g	5.6g
Protein	6.1g	28.8g
Salt	0.54g	2.55g
* Reference intake of an average adult (8400 kJ / 2000 kcal)	-	-
When oven heated according to instructions.	-	-
** When oven heated according to instructions 955g typically weighs 938g.	-	-

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Tesco Sweet & Sour & Chow Mein Chicken Meal For 2 995G

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Tesco Sweet & Sour & Chow Mein Chicken Meal For 2 995G

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Vegetable Spring Rolls

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Microwave

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